Self Esteem therapists in Millerton, Pennsylvania PA
We are proud to feature top rated Self Esteem therapists in Millerton. We encourage you to review each profile to find your best match.
Self Esteem
Confluence Mind and Motion
Licensed Clinical Social Worker
We explore the relational experiences and internal narratives that have shaped self-worth. Clients learn to recognize old patterns, reconnect with strengths, and build a kinder inner voice. Our work focuses on rebuilding respect and confidence from the inside out.
9 Years Experience
Online in Millerton, PA Pennsylvania
Self Esteem
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety, depression , and just generally improve quality of life. In a world so focused on achievement and external validation it can weigh on your own views of yourself. I work with clients to re-establish balance, identity, and self-love to be happy with the person you are and have always wanted to be. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious or negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to loving yourself and enjoying what you have to offer the world!
14 Years Experience
Online in Millerton, PA Pennsylvania
Self Esteem
Shannon Mick
Counselor/Therapist, NCC, LPC
Low self-esteem can quietly erode your confidence, even when you’re achieving big things—like completing ultras or hitting training goals. You might catch yourself downplaying successes, feeling “not good enough” no matter how hard you train, comparing yourself to others on the trail or in life, or carrying a harsh inner critic that makes every setback feel personal. For endurance athletes, this often shows up as tying your worth to performance, pace, body composition, or external validation.
In our sessions, we gently unpack where these patterns started and work to rebuild a stronger, kinder sense of self. Using CBT to challenge self-critical thoughts, ACT to reconnect with your core values, and DBT skills for self-compassion and emotion regulation, we focus on practical tools that fit your busy athletic lifestyle.
Many clients experience meaningful shifts such as:
Quieting the inner critic and celebrating progress instead of perfection.
Building genuine confidence that isn’t dependent on race results or appearance.
Setting healthier boundaries and speaking to themselves with the same encouragement they’d offer a training partner.
Feeling more worthy of rest, joy, and success—on and off the trails.
Developing a stable sense of self that endures through injuries, DNFs, and life’s ups and downs.
I share practical resources like self-compassion exercises and self-worth journal prompts that we can personalize and use between sessions.
You are already strong—mentally and physically. You deserve to feel that strength in your heart as well as your legs. Together we can help you build lasting self-esteem so you can show up fully, run freely, and finish stronger in every area of life.
11 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Self Esteem
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Low self-esteem and self-worth is something that can be explored both from the past and present. We can look retrospectively to find the origins of these feelings, while simultaneously focusing on the present and future to find ways to move forward with confidence and self-respect.
13 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Self Esteem
Joyful Restoration Coaching, Counseling & Integrative Energy Medicine
Licensed Clinical Social Worker, MSW, LCSW, CPTS, BCPCC
I understand the deep impact low self-esteem can have on every aspect of your life, from relationships to career and personal fulfillment. My therapy sessions are designed to help you break free from negative self-talk, build self-compassion, and cultivate a stronger sense of self-worth. Through personalized support and proven strategies, we’ll work together to challenge limiting beliefs, boost confidence, and help you step into your true potential. You deserve to feel confident and empowered, and I am here to guide you on that path.
23 Years Experience
Online in Millerton, PA Pennsylvania
Self Esteem therapists in Millerton, Pennsylvania Statistics
Self Esteem therapists in Millerton, Pennsylvania average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 36% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Christian |