Social Anxiety therapists in Millerton, PA
Browse Social Anxiety therapists in Millerton, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Millerton, PA
Social Anxiety
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
If you struggle with social anxiety, we can help! Our providers are trained in evidence-based treatment for social anxiety, which focuses on helping individuals who experience intense fear of social situations, performance settings, or being judged by others. Our approach focuses on identifying and challenging unhelpful thought patterns, reducing avoidance behaviors, and building confidence in social and interpersonal interactions. Using proven therapeutic strategies, clients develop practical skills to manage anxiety symptoms, tolerate discomfort in social settings, and engage more fully in relationships, work, and daily life. Treatment is tailored to each individual, with the goal of increasing comfort, self-assurance, and overall quality of life in social situations.
7 Years Experience
Online in Millerton, PA (Online Only)
Social Anxiety
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
Our therapists help clients understand the emotional and relational roots of social anxiety, not just the symptoms. Therapy focuses on reducing shame, increasing self-confidence, and developing more freedom in social and relational settings.
12 Years Experience
Online in Millerton, PA
Social Anxiety
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
Social anxiety can present itself in many ways. Some individuals may avoid social situations because of fear of embarrassment, others may seek out social situations and become overly excitable and intrusive, or some may lack the developmental skills to know how to appropriately communicate to others. At Valiant Minds Counseling, I like to explore and understand each individual's experience with social anxiety and provide them with a treatment plan specific to their needs. In addition to social anxiety, I have extensive experience in treating children with selective mutism.
20 Years Experience
Online in Millerton, PA
Social Anxiety
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with Social Anxiety, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Millerton, PA
Social Anxiety therapists in Millerton, PA Statistics
Social Anxiety therapists in Millerton, PA average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (47%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
35%
Gender ID
| 61% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Behavioral Therapy |
| 31% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 53% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |