Compassion-Focused Therapy (CFT) therapists in Mount Bethel, PA
Browse Compassion-Focused Therapy (CFT) therapists in Mount Bethel, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
Online in Mount Bethel, PA
CFT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Mount Bethel, PA
CFT
Dr. Katy Crone
Psychologist, Psy.D., LCP
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
People struggling with emotional or relational problems have often had painful experiences with others. Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger. Therapy can help you solve problems in relationships and all types of life transitions, while remaining true to yourself.
15 Years Experience
Online in Mount Bethel, PA (Online Only)
CFT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
Online in Mount Bethel, PA
CFT
Ashlyn Parks
Licensed Professional Counselor, LPC., MT-BC.
As a therapist, I firmly believe that this entire process is individualized. While I pull from evidence-based techniques and theory, I also recognize that none of them will fit everyone. My work is grounded on the values of authenticity, curiosity, human connection, and unconditional positive regard. I also value transparency, and believe that being open about being neurodivergent further strengthens the work. I received my Kink Informed Clinician certification about two years ago, and have had the privilege to work with many people who engage in kink or consensual non-monogamy.
4 Years Experience
Online in Mount Bethel, PA
Compassion-Focused Therapy (CFT) therapists in Mount Bethel, PA Statistics
Compassion-Focused Therapy (CFT) therapists in Mount Bethel, PA average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (74%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
42%
Offer sliding scale
43%
Gender ID
| 80% |
Female |
|
| 18% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 74% | Depression |
| 69% | Stress |
| 58% | Self Esteem |
| 56% | Trauma and PTSD |
| 54% | Loss or Grief |
| 51% | Women's Issues |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 67% | Women |
| 49% | LGBTQ+ |
| 42% | Men |
| 21% | Black / African American |
| 21% | Hispanic / Latino |