Stress therapists in Mount Bethel, PA
Browse Stress therapists in Mount Bethel, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Personal Stress, Domestic Stress, Workplace Stress, Critical Incident Stress... Is it possible to find and maintain balance in a world with so many uncertainties? I say, "Yes". I am a student of Positive Psychology and my background is in finding personal strategies to help individuals to understand their stress and move through it. On the workplace front, I am aware that, like a family, the workplace can have it's difficulties due to management and/or co-worker situations. It is important to understand how to navigate issues without self-sabotaging. In addition, I am a Jeffrey Mitchel trained Critical Incident Responder and have worked for many years defusing and debriefing crews in the transportation industry. I have been a part of several major disaster response teams and am a member of the Internation Critical Stress Foundation.
31 Years Experience
In-Person Near Mount Bethel, PA
Stress
Barry Lipscomb
Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you.
Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life.
Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.
6 Years Experience
In-Person Near Mount Bethel, PA
Online in Mount Bethel, PA
Stress
Dr. Danielle Goodwin
Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.
25 Years Experience
In-Person Near Mount Bethel, PA
Online in Mount Bethel, PA
Stress
Integrity Counseling Services
Counselor/Therapist
Today stress can negatively affect many areas of life: marriage, family, career, health, etc. By learning how to effectively cope with and resolve stress, you can have a happier, more peaceful life. We can help you achieve this.
29 Years Experience
Online in Mount Bethel, PA
Stress
Dr. Jenny Shields
Psychologist
You’re the person everyone else leans on—the fixer, the reliable one, the person who can keep 47 plates spinning even when everything feels like it’s on fire. But the stress you carry quietly can feel incredibly heavy, even if you don’t always let it show. Dr. Shields understands that pressure firsthand—she’s walked through the fire herself. Blending evidence-based approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and practical, honest-to-goodness boundary-setting, she’ll help you figure out what’s fueling your stress, how to genuinely lower the volume on it, and (finally!) let yourself exhale and feel like you again.
12 Years Experience
Online in Mount Bethel, PA
Stress therapists in Mount Bethel, PA Statistics
Stress therapists in Mount Bethel, PA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Integrative Therapy |
| 26% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |