Perfectionism therapists in Orefield, Pennsylvania PA
We are proud to feature top rated Perfectionism therapists in Orefield. We encourage you to review each profile to find your best match.
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Always super tired, doing for everyone else, and still feel not good enough?
15 Years Experience
Online in Orefield, PA Pennsylvania (Online Only)
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.
11 Years Experience
Online in Orefield, PA Pennsylvania
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Orefield, PA Pennsylvania (Online Only)
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Orefield, PA Pennsylvania (Online Only)
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Always feeling like you have to get things “just right” can be exhausting. You might look like you have it together on the outside, but inside there’s pressure, self-doubt, or fear of getting it wrong. For many people, this started earlier in life, where getting it right felt necessary. We explore where that pressure comes from and help you find a different way of relating to yourself.
14 Years Experience
Online in Orefield, PA Pennsylvania (Online Only)
Perfectionism therapists in Orefield, Pennsylvania Statistics
Perfectionism therapists in Orefield, Pennsylvania average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (54%), and Dialectical Behavior Therapy (DBT) (37%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Motivational Interviewing (MI) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 60% | Young Adult |
| 37% | Senior |
| 34% | Teen |
| 14% | Children |
Client Focus
| 49% | Women |
| 31% | LGBTQ+ |
| 26% | Men |
| 20% | Black / African American |
| 20% | Persons with Disabilities |