Cognitive Behavioral Therapy (CBT) therapists in Plymouth Meeting, PA
Browse Cognitive Behavioral Therapy (CBT) therapists in Plymouth Meeting, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
I’m a licensed therapist who works with individuals, couples, and families facing a wide range of challenges, including anxiety, depression, addiction, relationship issues, life transitions, and self-esteem issues.
8 Years Experience
Online in Plymouth Meeting, PA (Online Only)
CBT
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Let’s be honest: if reading self-help books, taking deep breaths, or telling yourself "it is what it is" was going to fix things, you’d be cured by now.
I offer evidence-based mental health care with zero fluff, zero clinical gaslighting, and absolutely no nod-and-smile clichés. I combine serious expertise with a very necessary sense of humor because working on your mental health is hard enough—it shouldn't feel like a punishment.
My job isn’t to stare at you silently and ask "how does that make you feel?" endlessly. My job is to listen, call out the chaotic brain loops keeping you stuck, and give you actual, concrete tools to navigate real life. I bring the clinical framework; you bring your actual self, minus the pressure to pretend you have everything under control.
Healing takes work, but it doesn't have to be miserable. We'll tackle the heavy, complicated stuff head-on, but we’ll also laugh when life is absurd.
9 Years Experience
Online in Plymouth Meeting, PA (Online Only)
CBT
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We are passionate about walking alongside teens and adults who feel consumed by an eating disorder, discouraged by body image struggles, or mentally drained from OCD and anxiety. Many of our clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. In addition to eating disorder treatment, we also offer specialized services for OCD, anxiety disorders and trauma, recognizing how often these experiences overlap. I also have focused experience in maternal mental health and supporting women through seasons of transition. You do not have to navigate this alone — sustainable healing is within reach.
As the founder of Recovered & Restored, my mission is to help adolescents and adults experience true freedom with food and develop a more peaceful, compassionate relationship with their bodies. Treating anorexia, bulimia, binge eating disorder, and other forms of disordered eating is deeply meaningful work to me. Our practice also provides evidence-based care for anxiety, OCD, and trauma, addressing the underlying roots that often fuel symptoms.
It has been an incredible privilege to support many individuals in reclaiming their lives from eating disorders, OCD, anxiety, and trauma. As my team and I are personally recovered, we carry both clinical training and lived hope into this work. Recovery is possible for you, too. If you’re ready to take the next step, I invite you to reach out by phone or email to learn more about how we can support you.
14 Years Experience
Online in Plymouth Meeting, PA (Online Only)
CBT
Dan Walinsky
Psychologist, PhD
Thanks for stopping to look at my page! I am a licensed psychologist who loves to work with clients who are working through life changes, who’ve experienced painful past experiences in family and relationships, issues related to identity, traumatic experiences, career and work issues, anxiety and depression, relationship experiences among monogamous, poly/ENM/CNM people, LGBTQIA+ clients. For both those who are new to therapy, and those who've had lots of experience, I try to build a supportive, respectful, and compassionate environment where we have the opportunity to explore solutions to problems as they uniquely impact your life.
4 Years Experience
In-Person Near Plymouth Meeting, PA
Online in Plymouth Meeting, PA
CBT
Samantha Wascow
Counselor/Therapist, LCSW
What we tell ourselves is powerful. Our thoughts have an amazing influence over how we view ourselves and relate to the world around us. I often tell my clients that being aware of the connection between what we think, what we feel, and how we act is the " secret to life." This is often the first step in helping us make the changes that we want and/or need to make. Trained in Cognitive Behavioral Therapy (CBT), I am excited to offer groups, individual, and family sessions rooted in this model of therapy.
20 Years Experience
In-Person Near Plymouth Meeting, PA
Online in Plymouth Meeting, PA
CBT
Anna Raport
Marriage and Family Therapist, LMFT/Sex Therapist
Helping individuals and couples create the intimacy they crave and desire.
I am passionate about helping people uncover and explore their sexy side! I enjoy assisting individuals and couples in developing and recreating their most vulnerable connections in life. My passion lies within creating healthy and positive connections with sexuality and your body. Growing up in a sex negative culture can be difficult. I definitely get it and have struggled myself with negative views of sexuality in the past. I understand how hard it can be to let go of the negative standards and embrace passion, pleasure and sexuality. I can help transform and enhance your sexual life and then you will begin to lead a pleasure filled satisfying sex life.
9 Years Experience
In-Person Near Plymouth Meeting, PA
Online in Plymouth Meeting, PA
CBT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Plymouth Meeting, PA (Online Only)
CBT
Amanda S. Vaught
Psychologist, PsyD
VHA- and Stanford-trained psychologist specializing in trauma, PTSD, anxiety, burnout, and relationship challenges for individuals, couples, veterans, first responders, and healthcare professionals.
14 Years Experience
Online in Plymouth Meeting, PA (Online Only)
CBT
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Are you an ambitious, high-achieving teen or adult who can’t seem to quiet the relentless inner battles? You push yourself and show up for everyone, but still find yourself caught in spirals of self-doubt and the nagging sense that you’re never quite good enough. The racing thoughts and constant pressure to hold it all together are exhausting, and you’re tired of anxiety stealing yet another moment of your life?
I get it—I’ve been there.
If you’re ready to slow your thoughts, feel grounded and confident, and finally quiet the noise, I’m here to help you get there.
My goal is to provide a protected, collaborative space—one where you can exhale, explore, and work through things at a pace that feels right for you. You can bring your whole self—your challenges, questions, and hopes—and know you’ll be met with curiosity, compassion, and respect. Therapy with me isn’t about judgment or “fixing” anyone—you don’t need to be fixed—it’s about building insight, practical tools, and confidence so you can live a fuller, freer life. Together, we’ll navigate anxiety, self-doubt, life transitions, and more, using evidence-based strategies with empathy and support—so you can feel empowered, resilient, and connected to yourself.
20 Years Experience
In-Person Near Plymouth Meeting, PA
Online in Plymouth Meeting, PA
CBT
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
22 Years Experience
In-Person Near Plymouth Meeting, PA
Online in Plymouth Meeting, PA
Cognitive Behavioral Therapy (CBT) therapists in Plymouth Meeting, PA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Plymouth Meeting, PA average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (72%), and Stress (54%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 72% | Depression |
| 54% | Stress |
| 53% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Social Anxiety |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |