Stress therapists in Scranton, Pennsylvania PA
We are proud to feature top rated Stress therapists in Scranton. We encourage you to review each profile to find your best match.
Stress
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
The chronic stress experienced by mothers in narcissistic or high-conflict relationships is not ordinary stress. It is the physiological and psychological result of sustained exposure to unpredictability, threat, and psychological manipulation. Your nervous system has been trained to stay on high alert. Your cortisol levels have been elevated for months or years. You may experience physical symptoms — exhaustion, insomnia, digestive issues, headaches — that are the body's response to prolonged psychological stress. I coined the term Narcissistic Burnout™ to describe this specific compounding exhaustion: the state that results when a mother has spent years managing someone else's chaos, absorbing emotional abuse, and suppressing her own needs in order to survive. Narcissistic Burnout™ doesn't resolve with a vacation or better time management. It requires targeted, trauma-informed therapy that addresses the nervous system damage, restores emotional regulation, and helps you rebuild a life that is no longer organized around managing someone else's instability. This is specialized stress recovery for mothers healing from narcissistic and emotionally abusive relationships.
26 Years Experience
Online in Scranton, PA Pennsylvania (Online Only)
Stress
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Chronic stress is what happens when the system stays in alert mode long after the original threat has passed. Often the root is not the current workload at all. It is a much older pattern of needing to be on, needing to anticipate, needing to hold everything together. RTT works at that root layer. Once the underlying drivers update, the nervous system can finally come off high alert. Clients often report sleeping better, breathing more easily and feeling more space between themselves and the demands of daily life. The work is online via Zoom and complements any stress management practice you already have in place.
6 Years Experience
Online in Scranton, PA Pennsylvania (Online Only)
Stress
Shira Collings
Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.
6 Years Experience
Online in Scranton, PA Pennsylvania (Online Only)
Stress
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Any stressful events and fears are addressed using EMDR therapy. Also, practice with strategies designed to counteract future stressors is provided.
37 Years Experience
Online in Scranton, PA Pennsylvania
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Scranton, PA Pennsylvania (Online Only)
Stress therapists in Scranton, Pennsylvania Statistics
Stress therapists in Scranton, Pennsylvania average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Black / African American |