Interpersonal Therapy (IPT) therapists in Sewickley Heights, Pennsylvania PA
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Sewickley Heights. We encourage you to review each profile to find your best match.
Interpersonal Therapy (IPT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
8 Years Experience
Online in Sewickley Heights, PA Pennsylvania (Online Only)
Interpersonal Therapy (IPT)
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
20 Years Experience
In-Person Near Sewickley Heights, PA
Online in Sewickley Heights, PA Pennsylvania
Interpersonal Therapy (IPT)
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
I primarily help 30-65yos in the sex positive and alternative lifestyle communities who are open minded, eager for change, personal growth, and are willing & empowered to take different action in their lives. They may feel or experience being stuck, sexless, depressed, anxious, guilt, shame, scared, unwanted, invisible, misunderstood, and/or confused. Their challenge is to let go of, surrender, and transform their self sabotaging patterns and behaviors that are negatively impacting their relationships, self esteem, and happiness in their lives. In order transform one’s experience it is crucial to learn healthy responsible communication skills, taking risk, emotional release work, letting go of expectations and beliefs that no longer serve you, and being present and mindful. As a result of me being a trusted compassionate yet assertive psychotherapist/coach, I will help guide them around the obstacles on their paths to the life and self they so desire and yearn for! They will learn the delicate balance between creating their goals and action plan & then letting go of being attached to the outcome while trusting their higher power to send them this or something better!
26 Years Experience
Online in Sewickley Heights, PA Pennsylvania
Interpersonal Therapy (IPT)
Individual and Couples Therapy
Psychologist, PhD
As a therapist who has been practicing for over 20 years, I have developed a well-honed approach, style, skillset, and flow, which helps to make your experience personalized, efficient, responsive, and often highly effective. I possess the intellect and experience to meet you where you are. I intentionally keep my practice small so that I can respond quickly to your needs. Most people do not reach out to therapists because they want to start therapy in 3 months; they probably needed to start yesterday! I can usually get you started within the week and offer flexible scheduling and evening appointments if necessary.
25 Years Experience
Online in Sewickley Heights, PA Pennsylvania
Interpersonal Therapy (IPT)
Daphne Y. Liu
Psychologist, PhD
Are you feeling stuck in your relationship and unsure how to move forward? Are you exhausted from having the same arguments without real change? Or maybe things are going well, and you want to make a good relationship even stronger. If any of this sounds like you, you’re in the right place. I’m a clinical psychologist specializing in relationship therapy, working with individuals and all parties in distressed loving relationships to strengthen connections, navigate challenges, and make meaningful decisions.
9 Years Experience
Online in Sewickley Heights, PA Pennsylvania
Interpersonal Therapy (IPT) therapists in Sewickley Heights, Pennsylvania Statistics
Interpersonal Therapy (IPT) therapists in Sewickley Heights, Pennsylvania average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 55% | Self Esteem |
| 50% | Loss or Grief |
| 45% | Social Anxiety |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |