Internal Family Systems (IFS) therapists in Shippensburg, Pennsylvania PA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Shippensburg, PA. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Whether it’s been a few months or several years, trauma can show up in so many ways: how you connect with others, see yourself, and move through the world.
I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using evidence-based, mind-body approaches like EMDR, we’ll work together to calm your nervous system, shift painful patterns, and rewire how trauma is held in your brain. You don’t have to tell your whole story for healing to happen.
Let’s take the first step toward something better. Book your free consultation today to get started.
13 Years Experience
Online in Shippensburg, Pennsylvania (Online Only)
Internal Family Systems (IFS)
Sara Owen
Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned.
I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change.
In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.
10 Years Experience
Online in Shippensburg, Pennsylvania
Internal Family Systems (IFS)
Hider Shaaban
Psychologist, PsyD
Whether it is trauma, depression, anxiety, OCD, identity issue, acculturation & immigration, relationship problems, or anything in between that you are currently struggling with, it would be my pleasure to guide and help you through it. It may be a challenge sometimes to find a therapist who can meet your needs, which is why, in my opinion, the first and most important goal to accomplish together is a strong rapport. This will pave the way for you to have an environment that you can feel comfortable in, and for us to make progress in whichever area in your life that you need help and support with.
7 Years Experience
Online in Shippensburg, Pennsylvania
Internal Family Systems (IFS)
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
9 Years Experience
Online in Shippensburg, Pennsylvania (Online Only)
Internal Family Systems (IFS)
Alyssa Leister, Soulful Steps Therapy
Pre-Licensed Professional, LAPC, MS
My approach is rooted in authenticity, and I believe in the power of curiosity to spark meaningful change. As we work together, I’ll support you in uncovering your inner resilience, building practical skills to cope with life’s challenges, and developing the tools necessary to move forward. My aim is not just to help you heal but to empower you to live a life filled with purpose, joy, and fulfillment. Whatever you’re navigating, I’m here to walk alongside you every step of the way. Together, we’ll build a foundation of strength, hope, and growth. Ready when you are!
0 Years Experience
Online in Shippensburg, Pennsylvania