Self Esteem therapists in Stroudsburg, PA
Browse Self Esteem therapists in Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
When we come into this life we are born into a tribe or social group that in one way or another, tell us stories about who it is that we are. It tells us If we are "important" or not important and what to expect in life and we generally agree in order to be accepted. As we grow older and have more information as to the different potentials that life has to offer, we have a chance to rewrite our stories. Self esteem is about having compassion for ourselves and others while finding the strength to choose our own path. Self esteem is something we earn by being true to ourselves, finding our voice and deciding when and how to use it. The path may not always be straight or clear. I offer a safe place to go exploring.
31 Years Experience
In-Person Near Stroudsburg, PA
Self Esteem
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.
6 Years Experience
In-Person Near Stroudsburg, PA
Online in Stroudsburg, PA
Self Esteem
Heather Watson-Perez
Psychologist, PhD
I support clients in building a stronger, more stable sense of self-worth. Therapy focuses on identifying negative self-beliefs, improving self-talk, and developing confidence across different areas of life. My goal is to help clients feel more secure, capable, and comfortable in who they are.
21 Years Experience
Online in Stroudsburg, PA
Self Esteem
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.
3 Years Experience
Online in Stroudsburg, PA
Self Esteem
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
We help clients examine the roots of self-criticism and develop a more compassionate, realistic view of themselves. Therapy supports clients in building confidence that is grounded in self-understanding rather than performance or approval.
12 Years Experience
Online in Stroudsburg, PA (Online Only)
Self Esteem therapists in Stroudsburg, PA Statistics
Self Esteem therapists in Stroudsburg, PA average 17 years of experience and charge around $210 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Psychodynamic Therapy (37%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 38% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |