Self Esteem therapists in Stroudsburg, PA
Browse Self Esteem therapists in Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
When we come into this life we are born into a tribe or social group that in one way or another, tell us stories about who it is that we are. It tells us If we are "important" or not important and what to expect in life and we generally agree in order to be accepted. As we grow older and have more information as to the different potentials that life has to offer, we have a chance to rewrite our stories. Self esteem is about having compassion for ourselves and others while finding the strength to choose our own path. Self esteem is something we earn by being true to ourselves, finding our voice and deciding when and how to use it. The path may not always be straight or clear. I offer a safe place to go exploring.
31 Years Experience
In-Person Near Stroudsburg, PA
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.
6 Years Experience
In-Person Near Stroudsburg, PA
Online in Stroudsburg, PA
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in Stroudsburg, PA (Online Only)
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.
27 Years Experience
Online in Stroudsburg, PA (Online Only)
Congruent Relationships Counseling & Wellness
Counselor/Therapist
Low self-esteem isn't just "feeling bad" about yourself; it is a fundamental disconnect between who you are and who you believe you’re allowed to be. At Congruent Relationships, we help you dismantle the harsh inner critic that keeps you playing small and replace it with a grounded sense of self-worth. By aligning your internal self-image with your inherent value, we empower you to move through the world with a quiet, authentic confidence that doesn't require a mask.
12 Years Experience
Online in Stroudsburg, PA
Self Esteem therapists in Stroudsburg, PA Statistics
Self Esteem therapists in Stroudsburg, PA average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 28% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |