Stress therapists in Swarthmore, Pennsylvania PA
We are proud to feature top rated Stress therapists in Swarthmore. We encourage you to review each profile to find your best match.
Stress
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process
23 Years Experience
Online in Swarthmore, PA Pennsylvania (Online Only)
Stress
Megan Martin
Licensed Professional Counselor, LPC, ATR
When feeling chronically stressed, it can impact so many facets of our lives. Sometimes certain stages of life demand more for us, and it can be difficult to prioritize ourselves. If you're feeling overwhelmed by stress, we will look at your values in order to think about how you prioritize spending your time, while also finding the most effective ways to cope with it.
5 Years Experience
Online in Swarthmore, PA Pennsylvania (Online Only)
Stress
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
Our team specializes in traumatic stress which is similar to other types of stress. Our experiential therapies can help you let go of stress and coach you in creating change in your life.
11 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA Pennsylvania
Stress
Linda Friedman
Psychologist, Psy.D.
Instead of trying to eliminate inevitable stress, let's focus on transforming your reactions to it. This ongoing process is vital for enhancing your daily functioning. I'll help you shift from fighting stress to building a healthier relationship with it.
22 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA Pennsylvania
Stress
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Swarthmore, PA
Stress
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.
17 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA Pennsylvania
Stress
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
22 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA Pennsylvania
Stress
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Stress can show up in many ways—racing thoughts, tension, irritability, difficulty sleeping, or just feeling like there’s never enough time. While stress is a normal part of life, chronic stress can take a toll on your mental and physical health. Therapy can help you manage it more effectively.
Together, we’ll explore the sources of your stress and develop practical tools to cope, set boundaries, and prioritize what truly matters. You’ll learn strategies for calming your mind, managing difficult emotions, and approaching challenges with greater confidence and resilience.
20 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA Pennsylvania
Stress
Dr. Lindsay Perrin
Psychologist, Ph.D.
Stress and worries can be overwhelming and can impact our daily functioning at times. I draw upon Cognitive Behavioral Therapy techniques to explore how our thoughts, behaviors, and emotions are all reciprocally related. This allows us to examine what changes we can make that will produce significant reduction in stress levels.
14 Years Experience
Online in Swarthmore, PA Pennsylvania (Online Only)
Stress
Dr. Amy Schullery
Psychologist, Psy.D.
I help people develop effective strategies for stress management by changing thoughts, physical tension and anxiety, learning to stay present in their lives, and finding balance and time for self care.
19 Years Experience
In-Person Near Swarthmore, PA
Online in Swarthmore, PA Pennsylvania
Stress therapists in Swarthmore, Pennsylvania Statistics
Stress therapists in Swarthmore, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Black / African American |