Sports Psychology therapists in Upper Saint Clair, Pennsylvania PA
We are proud to feature top rated Sports Psychology therapists in Upper Saint Clair. We encourage you to review each profile to find your best match.
Sports
Shannon Mick
Counselor/Therapist, NCC, LPC
Sports psychology isn’t just for elite professionals—it’s for any athlete who wants to perform better, enjoy the process more, and handle the mental side of training and racing. As an endurance runner myself, I understand how the mind can become the biggest limiter: race-day nerves, motivation dips, fear of failure, DNF/DNS recovery, perfectionism, or the mental fog after injury.
In our work together, we blend clinical counseling tools with practical performance strategies. Using CBT to reframe unhelpful thoughts, ACT to stay focused on what you can control, and DBT skills for emotion regulation under pressure, we address the mental barriers that affect your training consistency, race execution, and overall love of the sport.
Many clients experience meaningful gains such as:
Stronger mental toughness and resilience during tough efforts or setbacks.
Better race-day mindset tools (visualization, mantras, pacing psychology).
Improved motivation and consistency even when life gets busy.
Faster recovery from disappointing races or injuries.
Greater enjoyment and presence while running instead of constant self-pressure.
Because I’m also an assistant running coach and semi-professional ultramarathoner, I bring real-world experience to our sessions. For deeper race-specific mental strategies and non-clinical mindset coaching, I offer services through my companion site, Finish Stronger Mindset Coaching.
You don’t have to let your mind hold back your body. Whether you’re chasing PRs, building consistency, or simply wanting to love running again, we can develop the mental tools that help you show up stronger—on the starting line, in training, and across every finish line.
11 Years Experience
Online in Upper Saint Clair, PA Pennsylvania (Online Only)
Sports
Confluence Mind and Motion
Licensed Clinical Social Worker
We support athletes with performance mindset, identity balance, injury recovery, and emotional regulation. Using attachment and whole-person approaches, we help athletes access confidence and consistency. The goal is sustainable performance anchored in emotional wellbeing.
9 Years Experience
In-Person Near Upper Saint Clair, PA
Online in Upper Saint Clair, PA Pennsylvania
Sports
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers.
Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes.
Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus.
Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout.
Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience.
With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.
28 Years Experience
Online in Upper Saint Clair, PA Pennsylvania (Online Only)
Sports
Dr. Meghan Miller
Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.
14 Years Experience
Online in Upper Saint Clair, PA Pennsylvania (Online Only)
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Upper Saint Clair, PA Pennsylvania
Sports Psychology therapists in Upper Saint Clair, Pennsylvania Statistics
Sports Psychology therapists in Upper Saint Clair, Pennsylvania average 19 years of experience and charge around $230 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
19 Years Experience
Average cost per session
$230
Accept insurance
24%
Offer sliding scale
48%
Gender ID
| 50% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Family Systems Therapy |
| 31% | Internal Family Systems (IFS) |
| 28% | Eclectic Therapy |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 59% | Teen |
| 52% | Senior |
| 28% | Children |
Client Focus
| 55% | Women |
| 48% | Men |
| 38% | Military / Veterans |
| 34% | Christian |
| 31% | Jewish |