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Perfectionism therapists in West Mifflin, PA

We are proud to feature top rated Perfectionism therapists in West Mifflin. We encourage you to review each profile to find your best match.
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Hockessin, Delaware therapist: Dr. Berkeley Antonioli, licensed clinical social worker
Perfectionism

Dr. Berkeley Antonioli

Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.  
11 Years Experience
Online in West Mifflin, PA (Online Only)
Chandler, Arizona therapist: Christine Sparacino, psychologist
Perfectionism

Christine Sparacino

Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.  
23 Years Experience
Online in West Mifflin, PA (Online Only)
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in West Mifflin, PA (Online Only)
Nashville, Tennessee therapist: Dr. Joe Rustum, psychologist
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
Online in West Mifflin, PA
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in West Mifflin, PA (Online Only)

Perfectionism therapists in West Mifflin, Pennsylvania Statistics

Perfectionism therapists in West Mifflin, Pennsylvania average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (45%).

Average years in practice

14 Years Experience

Average cost per session

$220

Accept insurance

41%

Offer sliding scale

41%

Gender ID

81% Female
19% Male

Session Type

59% Online Only
41% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
45% Psychodynamic Therapy
34% Dialectical Behavior Therapy (DBT)
31% Mindfulness-Based Cognitive Therapy (MBCT)
28% Motivational Interviewing (MI)
28% Cognitive Processing Therapy (CPT)

Ages Served

93% Adult
62% Young Adult
38% Senior
38% Teen
14% Children

Client Focus

55% Women
31% Military / Veterans
28% Men
17% Persons with Disabilities
17% LGBTQ+