Anxiety therapists in Wharton, Pennsylvania PA
Ms. Jennifer Bullock
Counselor/Therapist, M.Ed, M.L.S.P., LPC
Breathing and relaxation techniques in addition to talk therapy and groups.
37 Years Experience
PhilaTherapy, LLC.
Licensed Professional Counselor
Many of us struggle at some time in our life with anxiety and fears of the past, present and future life situations. PhilaTherapy, LLC. works with you to identify negative thinking that triggers your fears and anxiety and begin to challenge and replace them to reduce your symptoms.
17 Years Experience
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Panic and other anxiety experiences are controlled through meditation, breathing, and cognitive challenges.
39 Years Experience
Kerry Hill
Pre-Licensed Professional, MA
Anxiety is one of the most common mental health issues today, and this is no surprise. Being a human isn't easy; positive and negative experiences from our past inform the way we navigate the world. We also live in a society that values productivity, competition, and individualism. We are taught to measure our worth by what we have produced and achieved, and the pressure to meet these standards causes us to doubt ourselves. I believe we should set our own goals, pursue joy, and nurture our strengths if we want to overcome anxiety and find tranquility. And despite its prevalence, anxiety is highly treatable using a wide variety of approaches.
4 Years Experience
Brian Swope
Marriage and Family Therapist, LMFT
Anxiety and fear are completely normal feelings/experiences, but when the mind and body are regularly/constantly on alert, anxiety and fear can be crippling. Whether there is emotional work to do around this or cognitive behavior work and trauma focused therapy, anxiety and fear can be lessened and made manageable.
13 Years Experience
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you worry all of the time? Have you wished that you could turn off your mind so you can relax or sleep? Do you find yourself doing too much or trying to control things so that nothing bad happens? Serenity Solutions is here to help. You can learn how to catch yourself when you get caught up in anxious thoughts, allowing you to refocus your attention on what is important to you instead of staying stuck in those unhelpful, scary thoughts.
23 Years Experience
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
We integrate CBT concepts with art making and discussion for a treatment approach that helps loosen anxiety's grip and leaves you feeling powerful and in control. Our years of specialized practice in this area helps you discover how you can self-soothe and decrease overwhelming situations while facing down even the most paralyzing fears and worries.
29 Years Experience
Joann Crants
Licensed Professional Counselor, LPC
I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, childhood trauma, career challenges, substance abuse issues, and grief and loss.
7 Years Experience
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I help clients with anxiety identify their fear and worry patterns, understand where these thoughts may have come from in their lives, and create new ways of thinking that are more balanced and supportive. Creating anxiety management tools that help reduce physical anxiety symptoms in the moment means that my clients build realistic and useful coping strategies that help them feel better when anxiety peaks. We cannot eliminate anxiety or fear from our life but we can learn to understand our anxiety as a piece of us and ultimately appreciate who we are as a whole person.
13 Years Experience
Raelea Webster
Licensed Mental Health Counselor, MS, LPC
Anxiety and fears have a way of robbing us of enjoyment and predicting our future before its even begun. In our work together, we'll identify where this anxiety is coming from, what's maintaining it, and how to manage. I'll incorporate relaxation techniques, mindfulness meditation, and help bring your empowerment back.
5 Years Experience