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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehall Township, PA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehall Township, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
MBCT

Dr. Danielle Goodwin

Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.  
25 Years Experience
In-Person Near Whitehall Township, PA
Online in Whitehall Township, PA
Doylestown, Pennsylvania therapist: Dr. Alishia Kalos, psychologist
MBCT

Dr. Alishia Kalos

Psychologist, PsyD, CST
Dr. Alishia Kalos (she/her/hers) is a bilingual (English/Spanish), Pennsylvania-licensed psychologist and individual, relational, and sex therapist certified by the American Association of Sexuality Educators, Counselors and Therapists (AASECT). She is the founder of Strongest Self Therapy, a private practice based in Doylestown, Pennsylvania.  
10 Years Experience
Online in Whitehall Township, PA (Online Only)
Lancaster, Pennsylvania therapist: Avers and Biddle Counseling Associates, licensed clinical social worker
MBCT

Avers and Biddle Counseling Associates

Licensed Clinical Social Worker, LLC
Avers & Biddle Counseling Associates LLC was formed in 2016 by Hannah Avers MSW, LCSW and Mindy Biddle MA, LPC. Our private practice has since grown to include a group of experienced and caring licensed professionals. We offer various services including consultations, counseling, life coaching, and support groups. We are currently accepting new clients and look forward to hearing from you!  
10 Years Experience
Online in Whitehall Township, PA
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New York City, New York therapist: Michael Brustein, psychologist
MBCT

Michael Brustein

Psychologist, Psy.D
Often, perfectionistic and high-striving individuals are both curious about therapy and ambivalent about seeking it. They may feel excited by the possibility of understanding themselves more deeply, while also unsettled by the idea of asking for help with one’s own mind. For people who are used to being competent, self-reliant, and in control, therapy can feel exposing at first. Michael helps clients understand this hesitation not as resistance, but as part of the work itself: the wish to grow alongside the fear of needing anything at all. Many clients become more comfortable once they see that therapy is not simply about “talking about feelings,” but about learning to observe the mind with more honesty and precision. Therapy becomes a disciplined space for reflection, which itself can be a powerful tool for developing emotional clarity, self-awareness, and greater freedom in how one responds to pressure, relationships, and oneself. Michael is also attentive to the ways thoughtful, high-striving people can use insight, analysis, mindfulness, or even spiritual ideas to move around painful emotional material rather than through it. When this pattern is noticed early, it can be addressed directly and compassionately, helping therapy remain grounded, emotionally honest, and clinically useful.  
22 Years Experience
Online in Whitehall Township, PA (Online Only)
Fairfax, Virginia therapist: Natalie Campbell, psychologist
MBCT

Natalie Campbell

Psychologist, PsyD; LLC
I've been a Clinical Psychologist since 1997 and love this work! It's a privilege to trudge the road to happy destiny with individuals who aspire to  
29 Years Experience
Online in Whitehall Township, PA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehall Township, PA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Whitehall Township, PA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (63%), and Stress (60%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

50%

Offer sliding scale

29%

Gender ID

73% Female
27% Male

Session Type

55% In Person and Online
45% Online Only

Top Specialties

85% Anxiety or Fears
63% Depression
60% Stress
56% Self Esteem
47% Social Anxiety
45% Women's Issues
44% Loss or Grief

Ages Served

96% Adult
86% Young Adult
56% Senior
41% Teen
21% Children

Client Focus

51% Women
35% Men
33% LGBTQ+
28% Military / Veterans
22% Hispanic / Latino

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