Stress therapists in Whitehall Township, Pennsylvania PA
We are proud to feature top rated Stress therapists in Whitehall Township. We encourage you to review each profile to find your best match.
Dr. Danielle Goodwin
Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.
25 Years Experience
In-Person Near Whitehall Township, PA
Online in Whitehall Township, PA Pennsylvania
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Personal Stress, Domestic Stress, Workplace Stress, Critical Incident Stress... Is it possible to find and maintain balance in a world with so many uncertainties? I say, "Yes". I am a student of Positive Psychology and my background is in finding personal strategies to help individuals to understand their stress and move through it. On the workplace front, I am aware that, like a family, the workplace can have it's difficulties due to management and/or co-worker situations. It is important to understand how to navigate issues without self-sabotaging. In addition, I am a Jeffrey Mitchel trained Critical Incident Responder and have worked for many years defusing and debriefing crews in the transportation industry. I have been a part of several major disaster response teams and am a member of the Internation Critical Stress Foundation.
31 Years Experience
In-Person Near Whitehall Township, PA
Barry Lipscomb
Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you.
Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life.
Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.
6 Years Experience
In-Person Near Whitehall Township, PA
Online in Whitehall Township, PA Pennsylvania
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we recognize that stress is more than feeling “overwhelmed”—it’s the body and mind signaling that demands are exceeding your current resources. Chronic stress can affect health, relationships, work performance, and overall well-being. Our trauma-informed, culturally responsive approach helps clients identify stressors, understand underlying triggers, and develop strategies for relief and resilience.
We work with adults, adolescents, and professionals to build coping skills, emotional regulation, and self-care practices, while fostering clarity, balance, and sustainable habits. Therapy focuses on practical tools for managing daily pressures, navigating transitions, and reclaiming a sense of control and calm.
Stress counseling at Full Being Services empowers clients to respond to life’s demands with clarity, confidence, and balance—transforming stress from a source of overwhelm into an opportunity for growth and resilience.
15 Years Experience
Online in Whitehall Township, PA Pennsylvania
Megan Martin
Licensed Professional Counselor, LPC, ATR
When feeling chronically stressed, it can impact so many facets of our lives. Sometimes certain stages of life demand more for us, and it can be difficult to prioritize ourselves. If you're feeling overwhelmed by stress, we will look at your values in order to think about how you prioritize spending your time, while also finding the most effective ways to cope with it.
5 Years Experience
Online in Whitehall Township, PA Pennsylvania (Online Only)
Stress therapists in Whitehall Township, Pennsylvania Statistics
Stress therapists in Whitehall Township, Pennsylvania average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
39%
Offer sliding scale
39%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Black / African American |