Interpersonal Therapy (IPT) therapists in Wilkinsburg, Pennsylvania PA
We are proud to feature top rated Interpersonal Therapy (IPT) therapists in Wilkinsburg. We encourage you to review each profile to find your best match.
Interpersonal Therapy (IPT)
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
You don’t have to navigate life’s hardest seasons alone. I believe therapy is a place where you can take off the mask, exhale, and be met with empathy, curiosity, and respect. My role is to walk beside you—helping you find meaning, healing, and a renewed sense of connection to yourself and the people you love.
My approach is humanistic and person-centered, grounded in the belief that you are the expert on your own life. I blend evidence-based and experiential methods, drawing from somatic and brain-based modalities such as Brainspotting to support both emotional and physiological healing. Our work together unfolds at your pace, guided by what feels most important and authentic to you.
I specialize in supporting individuals through the perinatal period—including pregnancy, postpartum, infertility, pregnancy or birth trauma, loss, and the complex emotions that accompany the journey of building a family. I also work with those experiencing anxiety, burnout, grief, or major life transitions, helping clients reconnect with their sense of stability and self-trust.
In therapy, we’ll explore not only the stories you tell yourself but also how those stories live in your body. Together, we’ll learn to listen to what your nervous system is communicating, create space for what’s been held too tightly, and build new ways of coping and thriving.
My goal is to help you feel more at home within yourself—to find a sense of balance, clarity, and self-compassion, even when life feels uncertain. Healing isn’t about erasing pain; it’s about creating room for hope and meaning to grow beside it.
If you’re ready to begin—or even if you’re not sure where to start—I’ll meet you right where you are. You deserve support that honors your whole self.
Visit katekittredgetherapy.com to learn more or reach out to schedule a consultation.
8 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Interpersonal Therapy (IPT)
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
20 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Interpersonal Therapy (IPT)
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We are a trauma therapy practice specializing in alternatives to traditional talk therapy for PTSD, grief/loss, and addiction. We offer various different treatments including EMDR, IFS, psychodrama, gestalt, expressive arts therapies, and more. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. While we cannot change the past, we can change how past experiences live within us.
We also offer low-cost options with our graduate interns.
11 Years Experience
Online in Wilkinsburg, PA Pennsylvania
Interpersonal Therapy (IPT)
Carolyn Murphy, Ph.D.
Psychologist, Counseling Psychology
My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see. I believe that the quality of the therapist/client relationship is paramount to effective therapy. Because of this, I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you.
36 Years Experience
Online in Wilkinsburg, PA Pennsylvania
Interpersonal Therapy (IPT)
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
I primarily help 30-65yos in the sex positive and alternative lifestyle communities who are open minded, eager for change, personal growth, and are willing & empowered to take different action in their lives. They may feel or experience being stuck, sexless, depressed, anxious, guilt, shame, scared, unwanted, invisible, misunderstood, and/or confused. Their challenge is to let go of, surrender, and transform their self sabotaging patterns and behaviors that are negatively impacting their relationships, self esteem, and happiness in their lives. In order transform one’s experience it is crucial to learn healthy responsible communication skills, taking risk, emotional release work, letting go of expectations and beliefs that no longer serve you, and being present and mindful. As a result of me being a trusted compassionate yet assertive psychotherapist/coach, I will help guide them around the obstacles on their paths to the life and self they so desire and yearn for! They will learn the delicate balance between creating their goals and action plan & then letting go of being attached to the outcome while trusting their higher power to send them this or something better!
26 Years Experience
Online in Wilkinsburg, PA Pennsylvania
Interpersonal Therapy (IPT) therapists in Wilkinsburg, Pennsylvania Statistics
Interpersonal Therapy (IPT) therapists in Wilkinsburg, Pennsylvania average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (71%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 71% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 55% | Self Esteem |
| 51% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |