Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilkinsburg, Pennsylvania PA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilkinsburg. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Pittsburgh’s Elite: Mind, Body, and Spirit Healing.
Elements Counseling and Wellness Spa is the Four Seasons of mental healthcare (without the price tag) and is recognized as Pittsburgh's most respected clinically integrated holistic care center.
Our difference is twofold: unparalleled expertise and unrivaled environment. Our staff—comprising published authors and experts featured on the TODAY Show and American Healthfront—brings world-class clinical knowledge to every session.
But healing requires more than just talk. That’s why we feature a state-of-the-art spa right on site. Elements dedicated space gives clients a place to heal their bodies and spirits as well as their minds, ensuring your wellness journey is truly comprehensive. Choose the center that leads the industry in integrated care.
12 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Jonah Taylor
Licensed Clinical Social Worker, LCSW
What makes my practice unique is its integrative depth. I specialize in helping both individuals and couples understand the 'why' behind their patterns. Often, the very skills that serve people well professionally—like logic and control—become sources of frustration in their intimate lives, leading to communication breakdown, emotional withdrawal, or a loss of sexual connection. By blending the emotional science of EFT for couples, the deep insight of Psychodynamic Therapy for individuals, and specialized training in Sex Therapy, we work together to build the flexibility and vulnerability needed for true intimacy.
6 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Confluence Mind and Motion
Licensed Clinical Social Worker
At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.
9 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Pascual Chen
Psychologist, Psy.D.
I am a dedicated and compassionate psychologist who provides therapy to individuals, couples, and families to promote quality of life and life satisfaction. I am passionate about what I do and love working with people so that they can achieve a high level of life satisfaction and thrive.
16 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Mindfulness-Based Cognitive Therapy (MBCT)
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilkinsburg, Pennsylvania Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wilkinsburg, Pennsylvania average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (65%), and Stress (63%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 65% | Depression |
| 63% | Stress |
| 57% | Self Esteem |
| 51% | Social Anxiety |
| 47% | Loss or Grief |
| 44% | Trauma and PTSD |
Ages Served
| 96% | Adult |
| 75% | Young Adult |
| 57% | Senior |
| 44% | Teen |
| 16% | Children |
Client Focus
| 54% | Women |
| 38% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Hispanic / Latino |