Self Esteem therapists in Willow Street, Pennsylvania PA
Self Esteem
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
Everyone needs some self-love! Many times self-esteem is part of a core issue that can motivate us to do better and start fresh!
13 Years Experience
Self Esteem
Philadelphia Art Therapy Associates
Art Therapist, MA, ATR-BC, LPC
There are several ways you can wind up with low self-esteem, but this is one of our specialty areas, so we can help! Were key caregivers judgmental or critical? Did you face performance challenges out of your control like ADHD, learning differences or Autism that made you feel as though you couldn't measure up? Did you have a sibling you competed with? A trauma? What else? Regardless, feeling unlovable, unworthy, or less-than weighs on your present wellness, impacts your decision-making, and can cause depression or anxiety. We will create a safe, nonjudgmental space in which you can use art-making and discussion to explore self-perceptions, release and heal long-standing negative feelings, and then use CBT concepts to decrease the negative perceptions and self-talk. You'll earn new positive thought patterns and behaviors to help you shed the old skin of low self-esteem and move forward boldly with greater contentment.
29 Years Experience
Self Esteem
Sarah Epstein
Marriage and Family Therapist, LMFT
Sometimes, the work is figuring out who you are instead of continuing to live for others or based on the pull of expectations or prestige.
8 Years Experience
Self Esteem
Dr. Nicole Parkes
Psychologist, PsyD
I offer a compassionate journey toward self-discovery and self-esteem building. I understand the silent struggles that come with low self-worth — the doubts, the internal criticisms, and the fear of not being 'enough.' With a heart full of empathy and understanding, I guide my clients to gently peel back the layers of their self-perception, revealing the unique and intrinsic value of each person. Together, we work to transform negative self-talk into empowering affirmations, turning personal challenges into opportunities for growth. This journey is about more than just feeling better about oneself; it's about embracing and celebrating your true self, unleashing the confidence and self-love that has always been there, waiting to be acknowledged and flourished.
8 Years Experience
Self Esteem
Richard Scott, Ph.D.
Psychologist, Ph.D.
How we feel about ourselves often will influence how we see relationships, life satisfaction, and the world around us. When we see ourselves negatively, we tend to put ourselves down and only believe negative appraisals of who we are. Therapy can help challenge that tendency to be self-critical and only see our worst qualities and build a better understanding about our strengths, attributes, and positive characteristics. We can learn how to show ourselves kindness and compassion and this will help us be better people who are able to be resilient and confront the challenges we face in our lives.
18 Years Experience