Postpartum Depression therapists in York, PA
Browse Postpartum Depression therapists in York, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Karen Nadel
Psychologist, Psy.D.
For moms, it can be upsetting and frightening to have feelings about motherhood that don’t seem “right.”
For some women, a morning run, a healthy diet and receiving help and support from family and friends are sufficient enough to get through the initial adjustment period. For others, talking to a therapist who specializes in dealing with new motherhood and postpartum issues can be comforting, relieving and enlightening.
Dr. Nadel has extensive education and training in post-partum disorders, understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.
Common postpartum symptoms include:
Feeling overwhelmed and wondering if you should have become a mother in the first place
Feeling guilty due to high self-expectations
Not feeling “bonded” with the baby
Your thoughts are racing and you can’t quiet your mind
Feeling empty and numb as if you’re just going through the motions
Lack of focus and concentration
Being afraid that if you reach out for help, others will judge your inabilities
Thoughts of running away or leaving your baby behind
Being constantly in a state of worry
19 Years Experience
Online in York, PA
Lauren Chavis
Psychologist, PsyD, PMH-C
The postpartum period can bring depression, anxiety, irritability, guilt, overwhelm, or a sense that you aren't feeling the way you expected to. I work with women during pregnancy and postpartum to navigate the emotional and identity changes that come with becoming a parent and to feel more like themselves again.
16 Years Experience
Online in York, PA
Arroyo Psychological Services
Psychologist, Psy.D., LAC
We provide compassionate care for new parents experiencing postpartum depression or anxiety. Therapy offers understanding, practical tools, and emotional support to promote healing and connection during this transition.
9 Years Experience
Online in York, PA
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
Much like loss and grief, PostPartum Depression is an issue that can be resolved through Hypnotherapy. Once we understand the specific triggers for the various symptoms, we can alter the client's responses, installing positive triggers. We can even alter the body's responses, going into the part of the subconscious mind that controls hormones and other physical processes and change settings, getting the body to reset things to the optimum levels. This is a technique that I have used frequently for many different issues and it works powerfully.
8 Years Experience
Online in York, PA
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Postpartum Depression counseling and support services focus on helping new mothers navigate the complex emotional challenges that may arise following childbirth. PPD is a common mental health concern characterized by persistent feelings of sadness, anxiety, and fatigue that can hinder a mother's ability to care for herself or her newborn. We provide compassionate care, understanding, and professional treatment strategies to support mothers in their recovery from postpartum depression.
Personalized Treatment and Healing
* Counseling: Offering individual counseling sessions, including Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT), to address the specific emotional needs of each mother.
* Medication Management: Assessing and providing guidance on the use of medications when necessary, while considering breastfeeding and hormonal fluctuations.
* Support Groups: Facilitating support groups to provide a shared space where mothers can connect with others going through similar experiences.
* Partner and Family Involvement: Involving partners and family members in the recovery process, providing education to enhance their understanding and ability to offer support.
* Wellness and Self-Care Strategies: Encouraging practices that promote physical well-being and self-care to support overall mental health during the postpartum period.
Goals of Postpartum Depression Counseling
Our PPD counseling and support services strive to:
* Alleviate Symptoms: Reduce the severity of depression and anxiety symptoms, helping mothers regain emotional balance.
* Strengthen Mother-Child Bonding: Assist mothers in developing a nurturing bond with their newborn, which is essential for the child's development and the mother's emotional well-being.
* Restore Functionality: Empower mothers to manage daily tasks and responsibilities effectively, improving their ability to care for themselves and their families.
* Build Resilience: Foster resilience and coping skills to handle the stresses and demands of motherhood.
* Promote Recovery and Well-being: Support sustained recovery and a return to a state of well-being, enabling mothers to experience the joys of motherhood alongside its challenges.
Postpartum Depression is a treatable condition, and our goal is to support mothers in overcoming these challenges so they can enjoy motherhood to the fullest. We believe in providing a nurturing and non-judgmental environment where mothers can seek help without stigma. You are not alone, and with the right help, recovery is possible.
9 Years Experience
Online in York, PA
Postpartum Depression therapists in York, PA Statistics
Postpartum Depression therapists in York, PA average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (51%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
52%
Offer sliding scale
44%
Gender ID
| 80% |
Female |
|
| 19% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 33% | Interpersonal Therapy (IPT) |
| 28% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 48% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 69% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 26% | Black / African American |
| 26% | Jewish |