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Self Esteem therapists in Pennsylvania

Browse Self Esteem therapists in Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
Self Esteem

Dr. Shannon Coleman

Psychologist, PhD
Low self-esteem can influence how you interpret everyday experiences, approach relationships, and respond to mistakes or criticism. Therapy can help you identify overly critical patterns, develop a more balanced view of yourself, and build greater confidence and self-compassion.  
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21 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)
Pittsburgh, Pennsylvania therapist: Shannon Mick, counselor/therapist
Self Esteem

Shannon Mick

Counselor/Therapist, NCC, LPC
Low self-esteem can quietly erode your confidence, even when you’re achieving big things—like completing ultras or hitting training goals. You might catch yourself downplaying successes, feeling “not good enough” no matter how hard you train, comparing yourself to others on the trail or in life, or carrying a harsh inner critic that makes every setback feel personal. For endurance athletes, this often shows up as tying your worth to performance, pace, body composition, or external validation. In our sessions, we gently unpack where these patterns started and work to rebuild a stronger, kinder sense of self. Using CBT to challenge self-critical thoughts, ACT to reconnect with your core values, and DBT skills for self-compassion and emotion regulation, we focus on practical tools that fit your busy athletic lifestyle. Many clients experience meaningful shifts such as: Quieting the inner critic and celebrating progress instead of perfection. Building genuine confidence that isn’t dependent on race results or appearance. Setting healthier boundaries and speaking to themselves with the same encouragement they’d offer a training partner. Feeling more worthy of rest, joy, and success—on and off the trails. Developing a stable sense of self that endures through injuries, DNFs, and life’s ups and downs. I share practical resources like self-compassion exercises and self-worth journal prompts that we can personalize and use between sessions. You are already strong—mentally and physically. You deserve to feel that strength in your heart as well as your legs. Together we can help you build lasting self-esteem so you can show up fully, run freely, and finish stronger in every area of life.  
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11 Years Experience
Online in Pennsylvania (Online Only)
Gladwyne, Pennsylvania therapist: Rachel J Fischer, psychologist
Self Esteem

Rachel J Fischer

Psychologist, Psy.D.
Using an insight-oriented ("psychodynamic") and relational approach, I help clients develop a deeper understanding of themselves, their relationships, and the underlying factors that contribute to their challenges. In my therapy sessions, I am committed to creating a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance in a thoughtful, gentle, and non-judgmental manner. Together, we will navigate your challenges, uncover patterns, and explore your own inner resources for resilience and growth, allowing you to embrace a more authentic, confident, and fulfilling life.  
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15 Years Experience
In-Person in Gladwyne, PA
Online in Massachusetts, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Lower Merion Township, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Self Esteem

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
If you’ve spent years feeling like you’re not enough or being hard on yourself, there’s often a deeper reason. These patterns don’t come out of nowhere. We look at where those beliefs began and help shift how you see yourself so you’re not constantly working against yourself.  
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14 Years Experience
Online in Delaware, Pennsylvania (Online Only)
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Self Esteem

Barry Lipscomb

Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.  
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6 Years Experience
In-Person in Upper Black Eddy, PA 18972
Online in Multiple States California, Connecticut, Delaware, Maine, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, Pennsylvania, Vermont, Washington, D.C.

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