Self Esteem therapists in Charlottetown, Prince Edward Island
Browse Self Esteem therapists in Charlottetown, Prince Edward Island, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we don't have a strong feeling of self esteem, it is difficult to live in line with our values. Then we use that behaviour to beat ourselves up, use it as evidence against any idea of self-worth. Working to uncover some of the causes of this lack of self-worth can show us where to focus to build a growing experience of living with integrity. We no longer feel we have to be perfect to accept ourselves and can be patient as me make mistakes and learn as we go. Such is life.
4 Years Experience
In-Person in Charlottetown, PE C1A 9L2
Online in Charlottetown,
Joshua Lewis
Registered Psychotherapist, RP, CT
I employ a mindfulness-based cognitive behavioural approach to help individual's recognize and reduce negative self-talk and ingrained thought patterns. We will seek out your own personal goals through a process oriented approach guided by a compassion-focused therapy lens.
7 Years Experience
In-Person in Charlottetown, PE
Online in Charlottetown,
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help clients rebuild self-esteem by unpacking internalized shame, oppression, and relational wounds, supporting a more compassionate and grounded sense of self.
16 Years Experience
Online in Charlottetown, (Online Only)
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Many struggles with self-esteem are rooted in a deeper belief of “not being good enough,” which often develops in early environments where one’s true self was not fully accepted. Instead of focusing on boosting confidence through achievement or approval, I help clients reconnect with a more stable sense of self-worth that isn’t dependent on external validation. Together, we explore these underlying narratives, approach them with compassion rather than judgment, and support a shift toward greater authenticity and a more grounded sense of self.
2 Years Experience
Online in Charlottetown, (Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with clients to rebuild self-esteem by addressing negative self-talk, past experiences, and limiting beliefs. Together, we focus on developing confidence, self-worth, and a stronger sense of identity.
6 Years Experience
Online in Charlottetown,
Self Esteem therapists in Charlottetown, Prince Edward Island Statistics
Self Esteem therapists in Charlottetown, Prince Edward Island average 11 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (54%), and Internal Family Systems (IFS) (44%).
Average years in practice
11 Years Experience
Average cost per session
$165
Accept insurance
66%
Offer sliding scale
56%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 58% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 39% | Christian |
| 36% | Buddhist |