Social Anxiety therapists in Charlottetown, Prince Edward Island
Browse Social Anxiety therapists in Charlottetown, Prince Edward Island, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
The feeling of being judged and watched by others can be overwhelming for those of us with social anxiety. Together we can work to change your thinking nd your behaviour in public so that this situation is much less stressful.
4 Years Experience
In-Person in Charlottetown, PE C1A 9L2
Online in Charlottetown,
Social Anxiety
Joshua Lewis
Registered Psychotherapist, RP, CT
Through a mindfulness-based cognitive behavioural approach, we will work together to help you learn how to recognize and change negative thoughts about yourself and develop skills to help you gain confidence in social situations. We may gradually work up to facing the situations you fear most. This can improve your coping skills and help you develop the confidence to deal with anxiety-inducing situations. We may also explore role-playing scenarios to help you practice your social skills and gain comfort and confidence relating to others, while acknowledging and addressing your worries and fears.
7 Years Experience
In-Person in Charlottetown, PE
Online in Charlottetown,
Social Anxiety
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support folks navigating social anxiety by exploring nervous system responses, self-criticism, and avoidance patterns, helping build confidence and connection at a sustainable pace.
16 Years Experience
Online in Charlottetown, (Online Only)
Social Anxiety
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Social anxiety is not a flaw or a personal failure. It is a survival response shaped by early experiences where safety, acceptance, or connection were missing. It arises from a “wound” that leaves a person feeling unlovable or unsafe, often creating chronic tension and fear in social situations. Healing involves compassionate self-inquiry, understanding the anxiety as a signal rather than a problem, exploring how it manifests in the body, and gradually rebuilding authentic connections that restore a sense of safety and belonging.
2 Years Experience
Online in Charlottetown, (Online Only)
Social Anxiety
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Charlottetown,
Social Anxiety therapists in Charlottetown, Prince Edward Island Statistics
Social Anxiety therapists in Charlottetown, Prince Edward Island average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (49%), and Person-Centered Therapy (Rogerian) (49%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
68%
Offer sliding scale
49%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Somatic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 49% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 41% | Christian |
| 39% | LGBTQ+ |
| 37% | Buddhist |