Social Anxiety
Manupriya Mehra
Licensed Professional Counselor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Social anxiety can make everyday interactions feel overwhelming, leading to fear of judgment, avoidance of social situations, and difficulty expressing oneself confidently. It can affect relationships, work, and overall quality of life. I offer a safe and understanding space where clients can explore these concerns without pressure or criticism.
My approach focuses on building emotional safety, self-confidence, and practical coping skills. Through gradual support, clients learn to manage anxious thoughts, strengthen self-trust, and feel more comfortable engaging in social and professional settings at their own pace.
24 Years Experience
Online in Jalandhar, Punjab (Online Only)
Social Anxiety
Aravinda Nandakumar
Counselor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Social anxiety can make everyday interactions, feel overwhelming and lead to avoidance, self-consciousness and fear of negative evaluation. I integrate CBT, schema therapy, Compassion, Focused Therapy, and EMDR (when appropriate) to help clients build confidence, reduce anxiety, challenge and unhelpful beliefs and engage more comfortably in social and professional situations.
5 Years Experience
Online in Jalandhar, Punjab
Social Anxiety
Dr. Antonio D'Costa
Registered Psychotherapist, M.B.B.S, M.D. (Paediatrics)
I specialize in pediatric medicine and trauma-focused therapy using EMDR (Eye Movement Desensitization and Reprocessing). My work centers on supporting children, adolescents, and adults through grief, anxiety, behavioral challenges, and the lingering effects of difficult experiences.
As a pediatrician, I've seen how unprocessed trauma shows up in young lives- through sleep troubles, feeding issues, social withdrawal, and emotional struggles. EMDR offers a gentle, research-backed path to healing that goes beyond words.
With EMDRIA-approved training and my pediatric experience, I help families navigate some of their most challenging moments. Whether it's a child struggling with grief, an adolescent facing anxiety, or an adult working through long-held wounds, my approach blends medical expertise with compassionate, evidence-based care.
I'm passionate about making mental health support accessible- offering teletherapy across India and internationally, with subsidized sessions available for those who need them.
Let's connect if you're looking for trauma-informed support, professional collaboration, or referrals for children and families in need.
3 Years Experience
Online in Jalandhar, Punjab (Online Only)
Social Anxiety
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat social anxiety disorder using CBT and hypnotherapy.
20 Years Experience
Online in Jalandhar, Punjab
Social Anxiety therapists in Jalandhar, India Statistics
Social Anxiety therapists in Jalandhar, India average 13 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Existential / Humanistic Therapy (50%), and Eye Movement Desensitization and Reprocessing (EMDR) (50%).
Average years in practice
13 Years Experience
Accept insurance
25%
Offer sliding scale
25%
Gender ID
| 50% |
Female |
|
| 50% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 50% | Gestalt Therapy |
| 50% | Hypnotherapy |
| 50% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 100% | Teen |
| 100% | Young Adult |
| 75% | Senior |
| 50% | Children |
Client Focus
| 100% | Men |
| 100% | Women |
| 75% | Asian |
| 75% | Buddhist |
| 75% | Christian |