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Ottawa, Ontario therapist: Stephanie Wojciechowicz, registered psychotherapist
Anxiety or Fears

Stephanie Wojciechowicz

Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it.  
3 Years Experience
Online in Beauceville, Quebec
Ottawa, Ontario therapist: Beyond Talk Psychotherapy, licensed psychoanalyst
Anxiety or Fears

Beyond Talk Psychotherapy

Licensed Psychoanalyst, RP, CAT, CCC, ATPQ, ACNN
Anxiety and Fears are emotions characterized by thoughts, feelings and physical changes. Externalizing the anxiety or fears can help separate yourself from the problem. This will give you the opportunity to look at anxiety or fear on its own and understand how it is impacting your lived experience. Anxiety or fears are only part of your narrative. By exploring your self-narrative we will be able to begin the process of reframing your stories to develop a more positive and beneficial narrative. Anxiety or Fears could be explored by either talking or creating artworks.  
2 Years Experience
Online in Beauceville, Quebec
Montreal, Quebec therapist: Alexandra Maduro, registered psychotherapist
Anxiety or Fears

Alexandra Maduro

Registered Psychotherapist, M.Sc, M.A.
I will introduce and guide you through evidence-based strategies proven effective in managing anxiety, fears, and phobias, tailored to your unique needs.  
3 Years Experience
Online in Beauceville, Quebec
Toronto, Ontario therapist: Jeffrey Driscoll, pre-licensed professional
Anxiety or Fears

Jeffrey Driscoll

Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you engage in work that combines acceptance with with coping and regulatory strategies. Grounded in mindfullness, we explore root causes and exposure while also exploring interactional patterns and dynamics.  
4 Years Experience
Online in Beauceville, Quebec
Montreal, Quebec therapist: Hera Baboudjian, licensed clinical social worker
Anxiety or Fears

Hera Baboudjian

Licensed Clinical Social Worker, Social Worker
I help clients explore and implement practical strategies tailored to each individual, empowering them to better manage anxiety in general.  
21 Years Experience
Online in Beauceville, Quebec