Dialectical Behavior Therapy (DBT) therapists in Gaspe, QC
Browse Dialectical Behavior Therapy (DBT) therapists in Gaspe, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Gaspe, QC
DBT
Margot Hovey
Counsellor/Therapist, CCC (In process)
I’m embracing Eldership in my counselling practice: individuals, dyads, and families through transitions and challenges. Completing the M.A. Counselling Psychology program, I’m a deep listener and provide authentic feedback.
During our conversation your life story, influences, and challenges emerge. We’ll collaborate on how to best shape the life you want to lead.With a Ph.D. Integral Studies, my previous work focused on facilitating inclusion – racial, cultural, age, life stages, sexual and gender identity in our communities. Integral counselling weaves mind, body, and spirit into healing. I bring a deep appreciation of wholeness to our work.
Arising from lived family experience of becoming multiracial, embracing LGBTQ+, caregiving and mental illness, I’m called to work with seniors and families in transition. Shifts in family circumstances (illness, death, relocation, diagnosis, divorce, identity, dementia, retirement, renewal) affect the living family system. I witness and support your process.
1 Years Experience
Online in Gaspe, QC
DBT
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
Online in Gaspe, QC (Online Only)
DBT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Gaspe, QC (Online Only)
DBT
Sabrina Varanese
Counsellor/Therapist, RTCc
I believe that as we expand our emotional capacity and deepen mind-body connection, we intuitively cultivate a foundation for lasting wellbeing.
1 Years Experience
Online in Gaspe, QC (Online Only)
Dialectical Behavior Therapy (DBT) therapists in Gaspe, QC Statistics
Dialectical Behavior Therapy (DBT) therapists in Gaspe, QC average 12 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (79%), and Self Esteem (79%).
Average years in practice
12 Years Experience
Average cost per session
$167
Accept insurance
79%
Offer sliding scale
61%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 79% | Depression |
| 79% | Self Esteem |
| 79% | Stress |
| 73% | Trauma and PTSD |
| 70% | Social Anxiety |
| 67% | Loss or Grief |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 67% | Teen |
| 61% | Senior |
| 27% | Children |
Client Focus
| 61% | Men |
| 61% | Women |
| 58% | LGBTQ+ |
| 48% | Christian |
| 39% | Asian |