Highly Sensitive Person therapists in Gaspe, QC
Browse Highly Sensitive Person therapists in Gaspe, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.
0 Years Experience
Online in Gaspe, QC
HSP
Flow Gall
Counsellor/Therapist, MA, CCC
Easily overstimulated? My office's purpose is to be a safe haven for you. Pillows, blankets, dimed lights, soft things.
6 Years Experience
Online in Gaspe, QC
HSP
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many of us learned that our sensitivity was a problem, a pain, or something that made us "too much," "too needy," or "too intense." At the same time, we also learned that others with high needs were happy to use us as a sponge for their pain, big feelings, and needs, resulting in overwhelm, loss of self, and burnout for these naturally empathic souls. Together we can explore the ways your sensitivity and empathy have impacted your relationships and your identity. We'll work together to help you heal your attachment wounds, practice healthy boundaries, and practice self-compassion and self care so that you can better access the incredible gifts of your sensitive nature - your wisdom and insight, a healthier expression of empathy, and deep wells of creativity!
10 Years Experience
Online in Gaspe, QC
HSP
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Gaspe, QC
HSP
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.
8 Years Experience
Online in Gaspe, QC (Online Only)
Highly Sensitive Person therapists in Gaspe, QC Statistics
Highly Sensitive Person therapists in Gaspe, QC average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Dialectical Behavior Therapy (DBT) (58%), and Somatic Therapy (58%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
75%
Offer sliding scale
50%
Gender ID
| 62% |
Female |
|
| 24% |
Male |
|
| 7% |
Gender Fluid |
|
| 7% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 58% | Somatic Therapy |
| 54% | Internal Family Systems (IFS) |
| 54% | Person-Centered Therapy (Rogerian) |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 63% | Senior |
| 50% | Teen |
| 25% | Children |
Client Focus
| 71% | Women |
| 67% | Men |
| 54% | LGBTQ+ |
| 46% | Christian |
| 42% | Jewish |