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Internal Family Systems (IFS) therapists in Gaspe, QC, CA

We are proud to feature top rated Internal Family Systems (IFS) therapists in Gaspe. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Dr. Ashwin Mehra, psychologist
Internal Family Systems (IFS)

Dr. Ashwin Mehra

Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you. I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!  
13 Years Experience
Online in Gaspe, QC (Online Only)
Oshawa, Ontario therapist: Jeff Packer MSW, RP, registered psychotherapist
Internal Family Systems (IFS)

Jeff Packer MSW, RP

Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️‍🩹  
36 Years Experience
Online in Gaspe, QC
Kingston, Ontario therapist: Psykhe Psychotherapy, registered psychotherapist
Internal Family Systems (IFS)

Psykhe Psychotherapy

Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.  
8 Years Experience
Online in Gaspe, QC (Online Only)
Maple Ridge, British Columbia therapist: Healing Quest Counselling, licensed clinical social worker
Internal Family Systems (IFS)

Healing Quest Counselling

Licensed Clinical Social Worker, RCSW
Our practice offers trauma informed counselling for adults and youth, who are feeling stuck, overwhelmed or impacted by difficult experiences. Many of the people we work with are navigating anxiety, burnout, people, pleasing patterns, relationship stress, or a sense of disconnection from themselves and their lives.  
9 Years Experience
Online in Gaspe, QC
Edmonton, Alberta therapist: Roger Thiessen, licensed professional counselor
Internal Family Systems (IFS)

Roger Thiessen

Licensed Professional Counsellor, CCC, MPS, M.Div
Who in your life truly listens to you? I base my practice in deep listening. I believe in your own inner owl: the innate wisdom you have but just can't find right now. My role is to provide a safe, gentle, non-judgmental and confidential space to help you get in touch with your wisdom so you can live your fullest life. I've come to believe that the purpose of suffering is to help us better understand ourselves, our relationships and life itself. I would like to help you break through to what life has in store for you next. Fundamentally, there's nothing wrong with us; at difficult points in our lives, we all developed coping strategies that helped us survive but now, these strategies get in the way. Let's work together to facilitate your healing and growth.  
17 Years Experience
Online in Gaspe, QC

Internal Family Systems (IFS) therapists in Gaspe, Quebec, Canada Statistics

Internal Family Systems (IFS) therapists in Gaspe, Quebec, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (72%), and Trauma and PTSD (68%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

70%

Offer sliding scale

64%

Gender ID

62% Female
28% Male
6% Non-Binary
4% Gender Fluid

Session Type

55% Online Only
45% In Person and Online

Top Specialties

85% Anxiety or Fears
72% Self Esteem
68% Trauma and PTSD
64% Stress
62% Depression
53% Women's Issues
51% ADHD

Ages Served

98% Adult
74% Young Adult
60% Senior
55% Teen
19% Children

Client Focus

62% Women
53% Men
47% LGBTQ+
40% Christian
32% Asian