Stress therapists in Gaspe, Quebec QC, Canada CA
We are proud to feature top rated Stress therapists in Gaspe. We encourage you to review each profile to find your best match.
Stress
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop personalized coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
2 Years Experience
Online in Gaspe, QC Quebec
Stress
Odette Quenneville
Registered Social Worker, BA - MSW
I help individuals manage stress from work, relationships, or daily life. Using CBT, mindfulness, and relaxation techniques, we’ll identify stressors and develop healthier coping strategies. Together, we’ll work on building resilience and creating a balanced approach to life, so you can feel more in control and find peace.
12 Years Experience
Online in Gaspe, QC Quebec
Stress
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.
7 Years Experience
Online in Gaspe, QC Quebec (Online Only)
Stress
Sara Perretta
Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Stress is an ever-present part of life. I help you to find the tools to manage the stressors in your life and reduce the feelings of overwhelm that come with the realities of day to day life and to address specific situations that may be causing you stress.
29 Years Experience
Online in Gaspe, QC Quebec
Stress
Solasta Counselling
Psychologist
Chronic stress can affect every part of your life — from sleep and focus to relationships and health. At Solasta, we help you identify sources of stress and develop tools to manage it more effectively. You’ll leave with strategies for creating more balance, calm, and resilience in your daily life.
8 Years Experience
Online in Gaspe, QC Quebec
Stress therapists in Gaspe, Quebec, Canada Statistics
Stress therapists in Gaspe, Quebec, Canada average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Solution-Focused Brief Therapy (SFBT) (55%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
72%
Offer sliding scale
65%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 39% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 53% | Teen |
| 53% | Senior |
| 18% | Children |
Client Focus
| 54% | Women |
| 51% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 30% | Asian |