Acceptance & Commitment Therapy (ACT) therapists in L'Ancienne-Lorette, QC
Browse Acceptance & Commitment Therapy (ACT) therapists in L'Ancienne-Lorette, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
Online in L'Ancienne-Lorette, QC
ACT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.
8 Years Experience
Online in L'Ancienne-Lorette, QC
ACT
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in L'Ancienne-Lorette, QC (Online Only)
ACT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
Online in L'Ancienne-Lorette, QC
ACT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in L'Ancienne-Lorette, QC (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in L'Ancienne-Lorette, QC Statistics
Acceptance & Commitment Therapy (ACT) therapists in L'Ancienne-Lorette, QC average 10 years of experience and charge around $171 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Depression (85%), and Self Esteem (82%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
79%
Offer sliding scale
61%
Gender ID
| 69% |
Female |
|
| 24% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 85% | Depression |
| 82% | Self Esteem |
| 82% | Stress |
| 67% | Loss or Grief |
| 67% | Trauma and PTSD |
| 61% | Social Anxiety |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 61% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 64% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 52% | Christian |
| 45% | Middle Eastern |