Cognitive Behavioral Therapy (CBT) therapists in L'Ancienne-Lorette, QC
Browse Cognitive Behavioral Therapy (CBT) therapists in L'Ancienne-Lorette, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
2 Years Experience
Online in L'Ancienne-Lorette, QC (Online Only)
CBT
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
My approach is direct, compassionate, and entirely human. I won't sit behind a clinical mask. Instead, we'll work collaboratively to untangle the anxiety, break the exhausting patterns, and get you back to feeling grounded. Therapy with me is a dynamic, safe, and conversational space to figure out what's keeping you stuck and to build the practical tools to move forward. You'll really get the feeling that I'm in it with you because I truly am invested in your growth and healing.
8 Years Experience
Online in L'Ancienne-Lorette, QC
CBT
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in L'Ancienne-Lorette, QC (Online Only)
CBT
Solasta Counselling
Psychologist
At Solasta Counselling, we believe that therapy should feel human, not clinical. Based in Calgary and serving clients across Alberta and beyond through virtual care, our practice is built on compassion, connection, and evidence-based support. We are a diverse team of psychologists and counsellors offering individual, couples, child, and family therapy, as well as comprehensive psychological assessments including ADHD and autism evaluations.
Whether you’re navigating anxiety, depression, trauma, relationship struggles, parenting stress, or life transitions, we’re here to meet you with understanding and expertise. We take the time to match you with a therapist who truly fits — someone who gets your story and can support your goals. Therapy isn’t one-size-fits-all, and neither are we.
You don’t have to have it all figured out to begin. Let’s take the next step, together.
8 Years Experience
Online in L'Ancienne-Lorette, QC
CBT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in L'Ancienne-Lorette, QC (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in L'Ancienne-Lorette, QC Statistics
Cognitive Behavioral Therapy (CBT) therapists in L'Ancienne-Lorette, QC average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (98%), Stress (88%), and Depression (83%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
78%
Offer sliding scale
53%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 98% | Anxiety or Fears |
| 88% | Stress |
| 83% | Depression |
| 81% | Self Esteem |
| 71% | Loss or Grief |
| 64% | Social Anxiety |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 57% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 40% | Asian |