Cognitive Behavioral (CBT) therapists in L'Ancienne-Lorette, Quebec QC, Canada CA
Cognitive Behavioral (CBT)
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Most people come to therapy for 2 reasons: First, whether they are conscious of it or not, they feel unsafe. Second, this lack of safety, forces them to act in ways that create disharmony and conflict with the people they value and love the most.
At the Becoming Institute, we know SAFE therapy works by the 37 rule. A safe therapist knows that traumatic responses like depression, anxiety, PTSD, burnout, anger, and interpersonal conflict require a holistic and multi-phased approach that attends to your unique mind-body-spirit response to 3 significant moments in your life. In just 3 sessions, we will end your pain and ensure you feel safe again. In 7 sessions, we will give you the tools and the insights to bring every relationship into a stage of peace and harmony. Our commitment to your success is unwavering. We guarantee a 100% client success rate, or your therapy is on us.
We specialize in quickly resolving depression, anxiety, PTSD, and other traumatic responses. Our therapists have been trained a highly effective technique that combines a powerful forgiveness process with 8 other psycho-therapeutic modalities. Our 5-step process regulates your nervous system and creates a strong sense of safety and belonging.
This is what one of our client Naomi had to say. "From the very first session, we delved right in. In just 90 minutes of the Becoming Method, I gained more self-awareness than in 18 months of weekly therapy with four previous counsellors." If you're yearning for a happy, healthy life, take the first step now—reach out for a free 30-minute consultation. https:calendly.comjsdennis2000the-mindful-fitness-program
15 Years Experience
Cognitive Behavioral (CBT)
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Accepting New Clients In Person and Online.
“Everyone wants to hold the new baby. Who holds the mom?” Motherhood is the ultimate personal development experience, but it can be a lonely one. Whether you are preparing for motherhood, struggling to conceive, feeling scared or unsupported in your pregnancy, experiencing birth trauma, or suffering with feelings of depression or anxiety as a new parent, mental health in the perinatal journey is just as important as physical health and recovery.
5 Years Experience
Cognitive Behavioral (CBT)
PSYNETONLINE
Therapist, MPS
Diplômée en 2000 de l’université de Bordeaux 2 en Psychopathologie, Mme Alexandra Pouget a pu faire son premier stage au Québec grâce à une bourse au mérite, ce qui lui permit ensuite d’envisager une expatriation à Montréal.
Forte de sa formation clinique et de sa passion pour les individus et les familles, Mme Pouget a ouvert son cabinet sous supervision pendant cinq ans, développant une pratique riche et diversifiée ;
En tant que praticien, elle découvrait cette volonté de comprendre et de permettre un cheminement. Comme une aptitude naturelle à se tourner vers ceux qui se questionnent et qui cherchent une solution menant à plus d’équilibre. Ainsi, elle s’est d’abord dirigée vers des études en médecine, domaine du soin, avant de réaliser que sa place était en Psychologie, lieu de l’écoute.
Mme Pouget est appréciée pour sa constance clinique, son investissement dans sa profession et son sens thérapeutique au service des patients. Vous l’avez compris, ce travail au coeur de l’humain la passionne et elle s’y sent bien.
PSYNETONLINE est une clinique en ligne à son image : professionnelle, investie cliniquement au service des patients par une approche éthique, humaine et contenante. https://psynetonline.com
25 Years Experience
Cognitive Behavioral (CBT)
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
I find clients are looking to understand themselves, to find reasons they struggle the way they do, and discover how they got where they are. We've all been influenced by our experiences, whether good or bad. Good healthy experiences give us the tools and confidence to navigate life, but what happens when our experiences have been far from good? A child experiencing abuse, trauma, loss, and neglect believes they deserve it or it's their fault, not knowing the adults in their lives are responsible to help them feel secure and confident. Negative childhood experiences often throw individuals into feeling too much responsibility, becoming people pleasers, carrying much shame and guilt, feeling like a burden, social awkwardness, experiencing cognitive distortions, depression, addictions, loss of identity, anxiety and panic disorders, inter-relational problems, lack of confidence, and a lack of boundaries. Clients need to know they're not to blame and there's hope to experience a healthier and purposeful life, the life they were meant to have. Clients need to know they belong, they matter and are not a mistake. If you want to find freedom, purpose, contentment, and healing schedule a 30 minute free consultation to explore whether we'd be a good fit to journey together to a better you.
21 Years Experience
Cognitive Behavioral (CBT)
Stephanie Wojciechowicz
Registered Psychotherapist, Registered Psychotherapists, CCC, c.o.
It is possible for everyone to find a balance in their life. In our work together, we will identify the emotions, thoughts and behaviours that occur in stressful situations. By identifying needs and wants, it provides clarity for yourself and also the dynamics of relationships you have with others. It will help determine the path that best suits your life.
3 Years Experience