Internal Family Systems (IFS) therapists in L'Ancienne-Lorette, Quebec QC, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in L'Ancienne-Lorette. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
François Lacharité
Somatic Experiencing Practitioner, EP L1
[EN] If you live with a quiet sadness, anxiety, or the feeling that you are constantly standing in your own way, know that these are often intelligent signals from your system. I offer a calm, non-judgmental space to help you move from a state of "just getting by" into a state of real aliveness. My goal is to help you feel more at ease in your own skin and more authentic in how you move through the world. I invite you to reach out for a free consultation to see if this approach feels like a good fit for you.
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[FR] Si vous vivez avec une tristesse de fond, de l'anxiété ou l'impression de vous auto-saboter, sachez que ce sont souvent des signaux intelligents de votre système. J’offre un espace calme et sans jugement pour vous aider à passer d'un simple mode de survie à un état de réelle vitalité. Mon objectif est de vous aider à vous sentir plus à l'aise dans votre peau et plus authentique dans votre manière d'habiter le monde. Je vous invite à me contacter pour une consultation gratuite afin de voir si cette approche vous convient.
1 Years Experience
Online in L'Ancienne-Lorette, QC Quebec (Online Only)
Internal Family Systems (IFS)
Rising Calm Center
Professional Christian Counsellor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in L'Ancienne-Lorette, QC Quebec
Internal Family Systems (IFS)
Nicole Marek
Psychologist, Psychologist/Psychotherapist, OPQ
Post-pandemic life is certainly a new normal. I notice many people are having trouble adjusting to the changes, and cannot quite return to the life they used to know. Whatever your reason for seeking therapy, I am happy to help you connect to your self, improve your functioning, determine your next moves, and move past any fears or insecurities that are holding you back. I specialize in LGBTQ+ populations, trauma recovery, improving attachment issues, and overcoming depression and anxiety. My preferred modalities are EFT, CBT, ACT, IFS, and SE.
20 Years Experience
Online in L'Ancienne-Lorette, QC Quebec (Online Only)
Internal Family Systems (IFS)
Rachelle Tersigni
Registered Psychotherapist, RP
Sessions are collaborative, consent driven, experiential and oriented toward lasting, embodied change. I aim to support you in connecting with yourself in new ways to allow for relief, vitality, presence and confidence in your life and relationships.
3 Years Experience
Online in L'Ancienne-Lorette, QC Quebec (Online Only)
Internal Family Systems (IFS)
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
~ Welcome, I'm Alexandra, a Holistic Psychotherapist and Soulful Life Coach committed to helping you find balance, peace, and purpose in your life.
- With over a decade of experience, I specialize in supporting introspective, growth-oriented individuals and highly sensitive souls to release anxiety, stress, depression, and emotional overwhelm.
- My integrative approach holistically blends evidence-based psychotherapy practices with mindfulness, hypnotherapy, energy healing, and soulful life coaching, creating a compassionate and nurturing environment where you can explore your true self without fear of judgment.
- I truly believe that every person holds the power to create positive, meaningful changes in their life. Together, we will uncover your inherent potential, build emotional resilience, and cultivate a consistent inner calm.
- I am here to walk side by side with you, offering guidance and support as you navigate your journey. My goal is to help you confidently pursue your life's purpose and experience authentic harmony and fulfillment.
- Investing in your first session with me is a powerful step towards your healing and transformation. This session will provide you with invaluable insights and tools, setting the foundation for lasting change and relief.
- I invite you to take this wise step to invest in yourself and unlock the possibility of true inner peace and fulfillment. Book your first session today and begin your journey towards a more balanced and fulfilling life.
Go ahead and reach out! I will walk beside you on this Journey!
~ ACCEPTING NEW CLIENTS!~
13 Years Experience
Online in L'Ancienne-Lorette, QC Quebec (Online Only)
Internal Family Systems (IFS) therapists in L'Ancienne-Lorette, Quebec, Canada Statistics
Internal Family Systems (IFS) therapists in L'Ancienne-Lorette, Quebec, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (72%), and Trauma and PTSD (68%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
70%
Offer sliding scale
64%
Gender ID
| 62% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 72% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 62% | Depression |
| 53% | Women's Issues |
| 51% | ADHD |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 60% | Senior |
| 55% | Teen |
| 19% | Children |
Client Focus
| 62% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 40% | Christian |
| 32% | Asian |