Codependency therapists in Laurentides, Quebec QC, Canada CA
We are proud to feature top rated Codependency therapists in Laurentides. We encourage you to review each profile to find your best match.
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Laurentides, QC Quebec (Online Only)
Codependency
Dr. Matthew Clyde
Psychologist, PhD
Codependency often involves a pattern of prioritizing others' needs, feelings, and problems over your own, often at the expense of your own well-being. It can feel like your happiness is entirely dependent on the stability of those around you. In our sessions, we explore the roots of these patterns and work on establishing healthy boundaries. The goal is to help you rediscover your own identity and build relationships based on mutual respect rather than a cycle of caretaking and exhaustion.
7 Years Experience
Online in Laurentides, QC Quebec
Codependency
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Laurentides, QC Quebec (Online Only)
Codependency
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Caregivers often put others’ needs above their own, suppressing emotions and taking on excessive responsibility. This pattern can lead to chronic stress, emotional exhaustion, and physical health challenges. I help clients to notice this pattern, access support, and cultivate self-compassion to create a healthier balance between caring for others and caring for themselves.
2 Years Experience
Online in Laurentides, QC Quebec (Online Only)
Codependency
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Laurentides, QC Quebec
Codependency therapists in Laurentides, Quebec, Canada Statistics
Codependency therapists in Laurentides, Quebec, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (53%), and Dialectical Behavior Therapy (DBT) (48%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
73%
Offer sliding scale
68%
Gender ID
| 75% |
Female |
|
| 18% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 48% | Somatic Therapy |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 10% | Children |
Client Focus
| 60% | Women |
| 55% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 35% | Jewish |