Anger Management therapists in Buckingham, QC

Browse Anger Management therapists in Buckingham, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Anger Mgmt

Rachelle Trudel - psychothérapeute bilingue

Registered Psychotherapist, RP/PA, CCC

Difficulty with expressing anger in a healthy way can have different causes: lack of skill development in emotional regulation, learning early in life that getting angry was the only way to be heard and respected, a power imbalance in a relationship, etc. If you struggle with your anger management, know that you are not alone and that if you are willing to make concrete changes in thought and action, it is possible to be the person you wish to be in relationship, and to be deservedly proud of this accomplishment! I would be happy to support you in attaining this very worthy goal. ------------------------------ La difficulté à exprimer sa colère de manière saine peut avoir de diverses origines : un manque de compétences en matière de régulation émotionnelle, l'apprentissage en enfance que de devenir en colère était le seul moyen de se faire entendre et respecter, un déséquilibre de pouvoir au sein d'une relation, etc. Si vous éprouvez des difficultés à gérer votre colère, sachez que vous n'êtes pas seul(e) et que si vous êtes prêt(e) à effectuer des changements concrets à votre façon de penser et d'agir, il est possible de devenir la personne que vous souhaitez être dans vos relations interpersonnelles et d'en être légitimement fier(ère) ! Je serais ravie de vous accompagner dans l'atteinte de cet objectif louable.

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9 Years Experience

Online in Buckingham, QC (Online Only)

Anger Mgmt

Dr. Matthew Clyde

Psychologist, PhD

Anger is a natural human emotion, but when it begins to feel like a "short fuse" that disrupts your relationships or career, it can leave you feeling isolated and guilty. Anger management isn’t about suppressing your feelings; it’s about understanding the underlying triggers—often rooted in stress, hurt, or unmet needs—and learning how to respond rather than react. We work on identifying physical warning signs and developing a "cool down" toolkit to help you stay in the driver's seat of your life.

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7 Years Experience

Online in Buckingham, QC

Anger Mgmt

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC

Anger management therapy helps you understand triggers, improve emotional regulation, and respond with more control. Sessions focus on communication, healthier relationships, and reducing day-to-day stress. Sessions are available in-person in Westmount, Montreal and online.

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10 Years Experience

Online in Buckingham, QC

Anger Mgmt

Julie Taylor Counselling

Counsellor/Therapist, MTC, RCS

Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.

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26 Years Experience

Online in Buckingham, QC

Anger Mgmt

The Circle of Wellness Montreal

Psychologist, MA

We provide anger management support in Montreal and accros Quebec for individuals looking to better understand and regulate intense emotions. Our therapists help clients explore underlying triggers, past experiences, and thought patterns that contribute to anger responses. Using CBT, DBT, and mindfulness-based strategies, we support the development of healthier expression and emotional control.

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16 Years Experience

Online in Buckingham, QC (Online Only)