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Life Transitions therapists in Cantley, QC

Browse Life Transitions therapists in Cantley, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Rachelle Trudel - *psychothérapeute bilingue*, Registered Psychotherapist in Ottawa, ON
Life Transitions

Rachelle Trudel - *psychothérapeute bilingue*

Registered Psychotherapist, RP/PA, CCC
Are you facing one significant change in your life, or going through multiple changes all at once? This can be exciting, but also destabilizing and frightening. I have much experience supporting clients through all kinds of life transitions and would be happy to be a support to you during this time. This could involve identifying your goals and best hopes, what is and what isn't within your control, planning, prioritizing, risk mitigation, and developing acceptance. Finding your guideposts as the landscape of your life evolves will steady you through this new phase, and I would be happy to support you on your journey. ---------------------------------------------------------------------------------- Êtes-vous confronté(e) à un changement majeur dans votre vie, ou traversez-vous plusieurs changements simultanément ? Le changement peut être excitant, mais peut aussi être déstabilisant et même effrayant. Possédant beaucoup d'expérience dans l'accompagnement de clients à travers toutes sortes de transitions de vie, je serais heureuse de vous soutenir durant cette période. Notre démarche pourrait inclure la définition de vos objectifs et de vos aspirations, l'identification de ce qui est en votre contrôle et de ce qui ne l'est pas, la planification, la définition des priorités, la gestion des risques ainsi que le développement de l'acceptation. Trouver vos points de repère à mesure que le paysage de votre vie évolue vous apportera la stabilité nécessaire pour pouvoir aborder cette nouvelle étape avec succès. Je serais heureuse de vous accompagner dans votre cheminement.  
9 Years Experience
Online in Cantley, QC (Online Only)
Dr. Matthew Clyde, Psychologist in Pointe-Claire, QC
Life Transitions

Dr. Matthew Clyde

Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.  
7 Years Experience
Online in Cantley, QC
Nathan Kretzschmar, Registered Psychotherapist in Toronto, ON
Life Transitions

Nathan Kretzschmar

Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.  
13 Years Experience
Online in Cantley, QC (Online Only)
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Lexi Gayne Psychotherapy, Registered Psychotherapist in Toronto, ON
Life Transitions

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.  
8 Years Experience
Online in Cantley, QC
Romana Hrivnakova, Registered Psychotherapist in Vancouver, BC
Life Transitions

Romana Hrivnakova

Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities. Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.  
11 Years Experience
Online in Cantley, QC (Online Only)

Life Transitions therapists in Cantley, QC Statistics

Life Transitions therapists in Cantley, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (58%), and Person-Centered Therapy (Rogerian) (50%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

77%

Offer sliding scale

50%

Gender ID

68% Female
32% Male

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
58% Dialectical Behavior Therapy (DBT)
50% Person-Centered Therapy (Rogerian)
46% Acceptance & Commitment Therapy (ACT)
46% Psychodynamic Therapy
35% Compassion-Focused Therapy (CFT)
35% Internal Family Systems (IFS)

Ages Served

100% Adult
81% Young Adult
62% Senior
50% Teen
15% Children

Client Focus

65% Women
50% Christian
50% Jewish
50% LGBTQ+
50% Men

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