Addictions therapists in Cowansville, QC
Browse Addictions therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Feel Your Way Therapy
Treatment Center, MA, RP
Struggling with addiction can feel overwhelming and isolating — but you don’t have to face it alone. At Feel Your Way Therapy, we offer compassionate, non-judgmental support for individuals navigating substance use challenges.
We understand that addiction is often rooted in deeper emotional pain, trauma, or unmet needs. Our approach focuses not just on managing symptoms, but on helping you explore the underlying patterns driving addictive behaviors.
Using evidence-based therapies and a trauma-informed lens, we work collaboratively to support your healing, rebuild your sense of self, and help you move toward lasting change — at your own pace and on your own terms.
Recovery is not about perfection — it’s about reclaiming your life, one step at a time. We’re here to walk with you on that journey.
12 Years Experience
Online in Cowansville, QC
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel on edge, overwhelmed, or driven to escape uncomfortable feelings? Many people struggling with substance use or compulsive behaviors learned early on to push emotions down or manage them through coping strategies that once made sense. You may have been taught that anger is unacceptable, sadness is weakness, or vulnerability isn’t safe—so substances or behaviors became a way to get through.
These emotions themselves aren’t the problem. They’re natural, meaningful signals. What matters is how we respond when they show up. Together, we can gently explore your experiences, understand the role addiction has played, and develop more intentional ways of coping—so you can feel more grounded, in control, and lighter over time. You feel things deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Cowansville, QC (Online Only)
Tom Caplan
Marriage and Family Therapist, M.S.W., M.F.T
Tom provides individual counselling as well as couple and family therapy for a variety of challenges
42 Years Experience
Online in Cowansville, QC
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Mostly all addictions root from trauma. My approach is to work with the root of the issues.
29 Years Experience
Online in Cowansville, QC
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I support individuals navigating challenges with substance use from a compassionate, non-judgmental, and trauma-informed perspective. Rather than viewing addiction as a personal failure, I understand it as a coping response—often rooted in stress, emotional pain, or past experiences. My goal is to help you explore the underlying patterns and needs that substance use may be meeting, while gently building healthier, more sustainable ways of coping.
Using a blend of evidence-based approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, and nervous system regulation, we work together to increase awareness of triggers, reduce cravings, and strengthen your ability to respond differently in moments of stress. I also support clients in rebuilding their relationship with themselves—fostering self-compassion, emotional resilience, and a sense of control.
Whether you are looking to reduce use, maintain recovery, or better understand your relationship with substances, this space is designed to meet you where you are. Change doesn’t happen through shame—it happens through awareness, support, and intentional steps forward.
6 Years Experience
Online in Cowansville, QC
Addictions therapists in Cowansville, QC Statistics
Addictions therapists in Cowansville, QC average 14 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
14 Years Experience
Average cost per session
$175
Accept insurance
70%
Offer sliding scale
58%
Gender ID
| 54% |
Female |
|
| 46% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Existential / Humanistic Therapy |
| 42% | Integrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 76% | Senior |
| 76% | Young Adult |
| 70% | Teen |
| 21% | Children |
Client Focus
| 76% | Men |
| 61% | Women |
| 55% | Christian |
| 55% | LGBTQ+ |
| 45% | Asian |