Codependency therapists in Cowansville, Quebec QC, Canada CA
We are proud to feature top rated Codependency therapists in Cowansville. We encourage you to review each profile to find your best match.
Codependency
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, anxious, or responsible for other people’s emotions and needs? Many of us grow up learning to stay safe or connected by putting others first—downplaying our own feelings, avoiding conflict, or believing our worth comes from being helpful, needed, or accommodating. Anger, sadness, or boundaries may have felt risky, so caring for others became the way to cope.
These patterns aren’t flaws—they’re learned responses that once made sense. What matters is how they continue to show up now. Together, we can explore where these dynamics began, how they impact your relationships, and how to build a stronger connection to your own needs and limits—so you can feel more balanced, grounded, and free. You care deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Codependency
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Codependency often begins as a necessary survival strategy in early childhood—a way of staying safe by becoming highly attuned to the needs of others. With over 15 years of experience helping individuals navigate complex relationship patterns, I help you understand the 'parts' of yourself that feel responsible for everyone else's emotions.
Together, we move beyond just identifying these habits to healing the underlying wounds that make setting boundaries feel dangerous. By combining my extensive clinical background with a compassionate, relational lens, I help you shift from people-pleasing toward a grounded sense of self-worth and authentic connection with others.
11 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Codependency
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with people-pleasing, boundary difficulties, and patterns of prioritizing others’ needs at the expense of their own. Therapy focuses on building self-worth, emotional autonomy, and healthier relational dynamics while addressing the underlying attachment and trauma patterns that often drive codependent behaviors.
0 Years Experience
Online in Cowansville, QC Quebec
Codependency
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
I can guide and support individuals dealing with codependency by facilitating creative processes that encourage self-exploration, fostering self-awareness, and empowering them to establish healthy boundaries and cultivate self-care practices.
7 Years Experience
Online in Cowansville, QC Quebec
Codependency
Kelly Byrne
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with people-pleasing, boundary difficulties, and patterns of prioritizing others’ needs at the expense of their own. Therapy focuses on building self-worth, emotional autonomy, and healthier relational dynamics while addressing the underlying attachment and trauma patterns that often drive codependent behaviors.
1 Years Experience
Online in Cowansville, QC Quebec
Codependency therapists in Cowansville, Quebec, Canada Statistics
Codependency therapists in Cowansville, Quebec, Canada average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$158
Accept insurance
73%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 19% |
Male |
|
| 6% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Existential / Humanistic Therapy |
| 48% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 58% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 58% | Men |
| 45% | LGBTQ+ |
| 40% | Christian |
| 38% | Jewish |