Forgiveness therapists in Cowansville, Quebec QC, Canada CA
We are proud to feature top rated Forgiveness therapists in Cowansville. We encourage you to review each profile to find your best match.
Forgiveness
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
19 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Forgiveness
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients in exploring the process of forgiveness, whether toward themselves or others. Together, we create a safe, present space to understand emotions, release tension held in the body, and cultivate self-acceptance and authentic connection in relationships.
French (Québec-natural):
J’accompagne les clients dans le processus du pardon, envers eux-mêmes ou les autres. Ensemble, nous créons un espace sécurisant et présent pour comprendre les émotions, relâcher les tensions corporelles et favoriser l’acceptation de soi ainsi qu’un lien authentique dans les relations.
1 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Cowansville, QC Quebec
Forgiveness
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Forgiveness therapists in Cowansville, Quebec, Canada Statistics
Forgiveness therapists in Cowansville, Quebec, Canada average 13 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (63%), and Emotionally Focused Therapy (EFT) (60%).
Average years in practice
13 Years Experience
Average cost per session
$153
Accept insurance
53%
Offer sliding scale
63%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Person-Centered Therapy (Rogerian) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 50% | Existential / Humanistic Therapy |
| 43% | Integrative Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 57% | Teen |
| 10% | Children |
Client Focus
| 70% | Women |
| 60% | Men |
| 50% | LGBTQ+ |
| 50% | Jewish |
| 50% | Christian |