Forgiveness therapists in Cowansville, Quebec QC, Canada CA
We are proud to feature top rated Forgiveness therapists in Cowansville. We encourage you to review each profile to find your best match.
Forgiveness
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time.
These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.
2 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
7 Years Experience
Online in Cowansville, QC Quebec
Forgiveness
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
Forgiveness is a very deep personal transformation. It is a very delicate process of detaching oneself from the pain that one has undergone at the hand of another. Forgiveness is not saying it is ok, forgiveness is saying "I am letting go of the pain that this has caused." I take a very soft approach at understanding a person's pain and exploring what they feel that they need to be able to let it go.
9 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Forgiveness
Odette Quenneville
Registered Social Worker, BA - MSW
I guide individuals through the process of forgiveness, whether it’s forgiving others or themselves. Holding onto anger or guilt can take a toll, and I offer a non-judgmental space to explore these feelings. Through CBT and mindfulness, we’ll work to release past hurts and promote emotional healing, creating room for personal growth and healthier relationships.
12 Years Experience
Online in Cowansville, QC Quebec
Forgiveness
Nathan Kretzschmar
Registered Psychotherapist, RP
Forgiveness is deeply personal, and it should never be forced, rushed, or used to minimize harm. In therapy, we can explore what forgiveness means for you, whether that involves releasing self-blame, making sense of pain, grieving what happened, or finding peace without necessarily reconciling. The focus is on your healing, your boundaries, and your emotional freedom.
13 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Forgiveness therapists in Cowansville, Quebec, Canada Statistics
Forgiveness therapists in Cowansville, Quebec, Canada average 13 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (58%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
13 Years Experience
Average cost per session
$157
Accept insurance
52%
Offer sliding scale
55%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 52% | Emotionally Focused Therapy (EFT) |
| 42% | Integrative Therapy |
| 39% | Existential / Humanistic Therapy |
| 39% | Narrative Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 48% | Teen |
| 6% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 48% | Christian |
| 48% | LGBTQ+ |
| 42% | Black / African American |