Internal Family Systems (IFS) therapists in Cowansville, QC
Browse Internal Family Systems (IFS) therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
19 Years Experience
Online in Cowansville, QC
IFS
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.
3 Years Experience
Online in Cowansville, QC (Online Only)
IFS
Bhavna Purswani
Counsellor/Therapist, MA, Counsellor
I provide a warm, compassionate space where you can navigate life’s challenges and feel truly understood. As a neurodivergent, queer affirming, Third Culture Kid who has lived in seven cities across three continents, I’ve had the privilege of experiencing the world in ways that help me connect deeply with people from diverse backgrounds and experiences. This means I’m here to meet you where you are, without judgment or the need to overexplain your identity, values, or passions.
I understand how important it is to feel truly seen and valued. Whether you’re sharing something deeply personal or a niche interest, you’ll find a counsellor who truly gets it - and gets you.
If you’re working through loss, exploring your identity and purpose, or striving for balance in your relationships, I’m here to help. Together, we’ll focus on what matters most to you in a way that feels safer, affirming, and empowering. If this sounds like the support you need, contact me to schedule a consultation.
6 Years Experience
Online in Cowansville, QC (Online Only)
IFS
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Each of us is on a sacred journey of becoming – to know and understand ourselves and the stories we find ourselves in. I am passionate about companioning with people to explore the hills and valleys of their life experiences and supporting them as they seek new ways to understand and identify themselves within their own stories.
10 Years Experience
Online in Cowansville, QC
IFS
Travis Ramsey
Marriage and Family Therapist, LPC, LMFT
Hi, I'm Travis. I am a dual-licensed professional counselor and marriage and family therapist in Georgia. I have over eight years counseling experience in drug and alcohol treatment programs and in private practice. Before obtaining my masters in marriage and family therapy, I served multiple churches in a variety of leadership positions for eight years. I have worked extensively with people experiencing problems associated with depression, anxiety, addiction and loving someone with addiction, family conflict, men's sexuality, pre-marital, divorce, parenting, and church abuse.
I am trained in Emotionally-Focused Therapy, Cognitive-Behavioral Therapy, Motivational Interviewing, and Interpersonal Therapy. However, my approach with every client is to completely understand where they are and where they want to go and to tailor an intentional treatment for this purpose. I am constantly learning new things, even in between sessions, to help my clients with their specific issues.
In seeing me, you can expect to feel understood, valued, and encouraged to reach your therapy goals. I hold two tenants, that every human behavior makes sense when we can see the whole picture, and that whatever you are dealing with, I, too, at some level, have in me. You are not alone and you are worth the healing and improvement you want in your life.
Sometimes, it just takes one session to find relief. And other times, people discover continued growth and healing in areas they never thought possible. Whether it's with me or another, please reach out.
13 Years Experience
Online in Cowansville, QC
Internal Family Systems (IFS) therapists in Cowansville, QC Statistics
Internal Family Systems (IFS) therapists in Cowansville, QC average 12 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Self Esteem (83%), and Stress (80%).
Average years in practice
12 Years Experience
Average cost per session
$168
Accept insurance
74%
Offer sliding scale
66%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Specialties
| 97% | Anxiety or Fears |
| 83% | Self Esteem |
| 80% | Stress |
| 74% | Depression |
| 71% | Trauma and PTSD |
| 63% | Women's Issues |
| 60% | Social Anxiety |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 69% | Senior |
| 51% | Teen |
| 20% | Children |
Client Focus
| 83% | Women |
| 69% | Men |
| 57% | Christian |
| 57% | LGBTQ+ |
| 46% | Jewish |