Interpersonal Therapy (IPT) therapists in Cowansville, QC
Browse Interpersonal Therapy (IPT) therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IPT
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Cowansville, QC
IPT
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
To be the best possible you, it is nesessary to release old wounds and transform what doesn't work. Growth and empowerment come from increasing self-awareness and making healthier more aware choices. It is my honor to assist clients in gaining the tools necessary for positive change and shift into a healthier happier way of being. Life changing holistic eclectic approah to work on the deepest levels of consciousness.
29 Years Experience
Online in Cowansville, QC
IPT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Cowansville, QC
IPT
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am a clinical psychologist supporting and helping families, youth and adults for over 20 years. My expertise is in addressing various anxiety and mood disorders as well as helping manage difficult life transitions and circumstances. I also have expertise in working with parents on developing effective parenting skills and in helping them learn how to respond to their child's anxiety. I value compassion in treatment as well as mutual collaboration, and my approach is to tailor my interventions depending on the clients’ needs.
23 Years Experience
Online in Cowansville, QC
IPT
The Circle of Wellness Montreal
Psychologist, MA
Reaching out for therapy can feel like a big step and we’re here to make this process as comfortable and supportive as possible. We offer a warm, non-judgmental space where you can be yourself and feel truly heard. Our approach is personalized and collaborative. We take the time to understand your unique experiences and tailor our methods to what works best for you, drawing from a range of evidence-based therapies.
We also prioritize accessibility. With flexible online sessions available across Quebec and affordable sliding-scale pricing, getting support is designed to fit into your life both emotionally and financially. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, we’re here to support you with care, respect, and professionalism every step of the way.
16 Years Experience
Online in Cowansville, QC (Online Only)
Interpersonal Therapy (IPT) therapists in Cowansville, QC Statistics
Interpersonal Therapy (IPT) therapists in Cowansville, QC average 16 years of experience and charge around $180 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (90%), and Self Esteem (80%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
70%
Offer sliding scale
75%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 90% | Depression |
| 80% | Self Esteem |
| 75% | Loss or Grief |
| 75% | Stress |
| 70% | Relationship and Marriage Counseling |
| 65% | Codependency |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 65% | Young Adult |
| 55% | Teen |
| 30% | Children |
Client Focus
| 70% | Men |
| 65% | Christian |
| 65% | Women |
| 60% | LGBTQ+ |
| 50% | Muslim |