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Life Transitions therapists in Cowansville, QC

Browse Life Transitions therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Nathan Kretzschmar, Registered Psychotherapist in Toronto, ON
Life Transitions

Nathan Kretzschmar

Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.  
13 Years Experience
Online in Cowansville, QC (Online Only)
Transforming Emotions, Psychologist in Toronto, ON
Life Transitions

Transforming Emotions

Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.  
19 Years Experience
Online in Cowansville, QC
Margot Hovey, Counselor/Therapist in Westmount, QC
Life Transitions

Margot Hovey

Counsellor/Therapist, CCC (In process)
Each person’s experience of transitions is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.  
1 Years Experience
Online in Cowansville, QC
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Vanessa Gear, Registered Psychotherapist in Hamilton, ON
Life Transitions

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help individuals navigate significant life changes, including career shifts, parenthood, relationship changes, relocation, retirement, identity development, and other major transitions. Therapy provides support in managing uncertainty, processing loss or change, clarifying values, and building confidence while adapting to new circumstances.  
0 Years Experience
Online in Cowansville, QC
The Circle of Wellness Montreal, Psychologist in Montreal, QC
Life Transitions

The Circle of Wellness Montreal

Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.  
16 Years Experience
Online in Cowansville, QC (Online Only)

Life Transitions therapists in Cowansville, QC Statistics

Life Transitions therapists in Cowansville, QC average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Dialectical Behavior Therapy (DBT) (58%), and Person-Centered Therapy (Rogerian) (50%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

77%

Offer sliding scale

50%

Gender ID

68% Female
32% Male

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
58% Dialectical Behavior Therapy (DBT)
50% Person-Centered Therapy (Rogerian)
46% Acceptance & Commitment Therapy (ACT)
46% Psychodynamic Therapy
35% Compassion-Focused Therapy (CFT)
35% Internal Family Systems (IFS)

Ages Served

100% Adult
81% Young Adult
62% Senior
50% Teen
15% Children

Client Focus

65% Women
50% Christian
50% Jewish
50% LGBTQ+
50% Men

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