Life Transitions therapists in Cowansville, Quebec QC, Canada CA
We are proud to feature top rated Life Transitions therapists in Cowansville. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
Online in Cowansville, QC Quebec
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Cowansville, QC Quebec
Life Transitions
The Circle of Wellness Montreal
Psychologist, MA
We provide supportive therapy in Montreal for individuals navigating major life transitions such as career changes, relocation, relationship shifts, or personal milestones. Our therapists help clients process uncertainty, manage stress, and adapt to new circumstances with greater confidence and clarity. Using approaches such as ACT, CBT, and psychodynamic therapy, we support resilience, emotional balance, and a smoother adjustment through periods of change.
16 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Life Transitions
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Life transitions—even the positive ones—can pull us out of our comfort zone and trigger 'parts' of us that feel anxious, overwhelmed, or lost. Drawing on over 15 years of experience guiding individuals through major life shifts, I understand that change often ripples into our deepest insecurities.
Whether you are navigating a career move, a relocation, or a shift in your family dynamic, I provide a stabilizing space to help you find your footing. We work together to understand the 'survival strategies' that emerge during times of uncertainty, helping you move through the transition with clarity and a strengthened sense of self-worth. My goal is to help you transform a time of upheaval into an opportunity for genuine personal growth.
11 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Life Transitions
Sabrina Varanese
Counsellor/Therapist, RTCc
My work centers on life transitions—those “in-between” spaces where change is unfolding. These liminal periods are often marked by grief and loss and can bring about feelings of overwhelm or self-doubt. Together, we approach these experiences with presence, curiosity and care, supporting you in navigating uncertainty with greater steadiness and self-trust.
1 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Life Transitions therapists in Cowansville, Quebec, Canada Statistics
Life Transitions therapists in Cowansville, Quebec, Canada average 10 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (57%), and Dialectical Behavior Therapy (DBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$169
Accept insurance
76%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 21% |
Male |
|
| 13% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 71% | Young Adult |
| 57% | Teen |
| 48% | Senior |
| 24% | Children |
Client Focus
| 43% | Jewish |
| 43% | Women |
| 43% | Men |
| 33% | Asian |
| 33% | Middle Eastern |