Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cowansville, Quebec QC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cowansville. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.
3 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kelly Byrne
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
With 30 years of teaching experience and a deep understanding of complex life transitions, I support individuals couples, and families working through ADHD, anxiety, depression, parenting stress, addiction, grief, and menopause. My approach is warm, collaborative, and integrates mindfulness with CBT, ACT, DBT, and SFT to offer practical, compassionate tools.
1 Years Experience
Online in Cowansville, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Cowansville, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT)
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.
4 Years Experience
Online in Cowansville, QC Quebec (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward.
I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures.
Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.
0 Years Experience
Online in Cowansville, QC Quebec
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cowansville, Quebec, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cowansville, Quebec, Canada average 10 years of experience and charge around $163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (85%), and Self Esteem (85%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
77%
Offer sliding scale
74%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 85% | Stress |
| 85% | Self Esteem |
| 72% | Depression |
| 72% | Trauma and PTSD |
| 56% | Social Anxiety |
| 56% | ADHD |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 77% | Teen |
| 72% | Senior |
| 31% | Children |
Client Focus
| 54% | Women |
| 54% | Men |
| 36% | Asian |
| 36% | Christian |
| 36% | LGBTQ+ |