Motivational Interviewing (MI) therapists in Cowansville, QC
Browse Motivational Interviewing (MI) therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MI
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Cowansville, QC (Online Only)
MI
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in Cowansville, QC
MI
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in Cowansville, QC (Online Only)
MI
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.
11 Years Experience
Online in Cowansville, QC (Online Only)
MI
Zmira King
Psychologist, Psychologist Ph.D, OPQ
I am a clinical psychologist supporting and helping families, youth and adults for over 20 years. My expertise is in addressing various anxiety and mood disorders as well as helping manage difficult life transitions and circumstances. I also have expertise in working with parents on developing effective parenting skills and in helping them learn how to respond to their child's anxiety. I value compassion in treatment as well as mutual collaboration, and my approach is to tailor my interventions depending on the clients’ needs.
23 Years Experience
Online in Cowansville, QC
Motivational Interviewing (MI) therapists in Cowansville, QC Statistics
Motivational Interviewing (MI) therapists in Cowansville, QC average 10 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Self Esteem (79%), and Stress (79%).
Average years in practice
10 Years Experience
Average cost per session
$175
Accept insurance
84%
Offer sliding scale
79%
Gender ID
| 59% |
Female |
|
| 29% |
Male |
|
| 8% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 79% | Self Esteem |
| 79% | Stress |
| 74% | Depression |
| 74% | Women's Issues |
| 68% | Social Anxiety |
| 68% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 89% | Young Adult |
| 63% | Senior |
| 63% | Teen |
| 26% | Children |
Client Focus
| 79% | Men |
| 63% | LGBTQ+ |
| 63% | Women |
| 47% | Middle Eastern |
| 42% | Asian |