Postpartum Depression therapists in Cowansville, QC
Browse Postpartum Depression therapists in Cowansville, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Feel Your Way Therapy
Treatment Center, MA, RP
Welcoming a new baby can bring a mix of emotions — joy, exhaustion, uncertainty, and sometimes deep sadness. If you’re struggling with postpartum depression, know that you’re not alone and that help is available. At Feel Your Way Therapy, we offer compassionate, specialized support for new parents navigating the emotional challenges that can arise after childbirth.
Our therapists provide a safe, non-judgmental space to talk about feelings of sadness, anxiety, overwhelm, or disconnection. Using evidence-based approaches, we work together to help you process your experiences, rebuild emotional strength, and reconnect with yourself during this important transition.
You deserve care, support, and hope — not just for your baby, but for you, too.
12 Years Experience
Online in Cowansville, QC
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Cowansville, QC (Online Only)
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I support new mothers navigating postpartum depression by creating a space to process emotions, reduce overwhelm, and rebuild a sense of self. My approach focuses on compassion, support, and practical tools for emotional regulation.
6 Years Experience
Online in Cowansville, QC
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
As a therapist and a parent myself, I specialize in helping parents navigate the postpartum period, birth trauma, and other perinatal and parental concerns.
13 Years Experience
Online in Cowansville, QC (Online Only)
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing postpartum depression and mood changes related to pregnancy and early parenthood. Therapy offers a non-judgmental space to process emotions, reduce isolation, and strengthen coping during this transition.
3 Years Experience
Online in Cowansville, QC (Online Only)
Postpartum Depression therapists in Cowansville, QC Statistics
Postpartum Depression therapists in Cowansville, QC average 12 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Emotionally Focused Therapy (EFT) (65%), and Dialectical Behavior Therapy (DBT) (60%).
Average years in practice
12 Years Experience
Average cost per session
$167
Accept insurance
65%
Offer sliding scale
55%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 85% | Teen |
| 80% | Young Adult |
| 75% | Senior |
| 35% | Children |
Client Focus
| 85% | Women |
| 80% | LGBTQ+ |
| 75% | Men |
| 70% | Christian |
| 65% | Middle Eastern |