Sleep Disorder therapists in Farnham, Quebec QC, Canada CA
Browse Sleep Disorder therapists in Farnham. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I help clients understand and address the psychological factors behind sleep disturbances, supporting more restful and restorative sleep.
5 Years Experience
Online in Farnham, QC Quebec
Sleep Issues
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Working with individuals to identify and change negative thought patterns and behaviors that contribute to sleep problems, leading to better sleep habits and reduced worry about sleep.
29 Years Experience
Online in Farnham, QC Quebec
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Farnham, QC Quebec (Online Only)
Sleep Issues
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Farnham, QC Quebec (Online Only)
Sleep Issues
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Farnham, QC Quebec (Online Only)
Sleep Disorder therapists in Farnham, Quebec, Canada Statistics
Sleep Disorder therapists in Farnham, Quebec, Canada average 12 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Person-Centered Therapy (Rogerian) (53%), and Acceptance & Commitment Therapy (ACT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$173
Accept insurance
60%
Offer sliding scale
40%
Gender ID
| 56% |
Female |
|
| 44% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Somatic Therapy |
| 40% | Behavioral Therapy |
| 40% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 53% | Teen |
| 47% | Senior |
| 13% | Children |
Client Focus
| 60% | Men |
| 47% | Christian |
| 47% | Hindu |
| 47% | LGBTQ+ |
| 47% | Military / Veterans |