Hakomi Method Therapists in Gatineau, Quebec, Canada

As a psychotherapist, couple and family therapist, ecotherapist and creative arts therapist, I work with adults, couples and groups at diverse stages of life. My work is systemic in that I see individuals as impacted by, and interconnected within, larger networks of relationships and social systems. The values underlying my practice are rooted in a long-term dedication to social justice, my belief in creativity as a healing force, and my love and respect for the natural world. Seeking help takes courage, and no one approach works for everyone. I work collaboratively, and tailor my approach to each unique person.

[EN] If you live with a quiet sadness, anxiety, or the feeling that you are constantly standing in your own way, know that these are often intelligent signals from your system. I offer a calm, non-judgmental space to help you move from a state of "just getting by" into a state of real aliveness. My goal is to help you feel more at ease in your own skin and more authentic in how you move through the world. I invite you to reach out for a free consultation to see if this approach feels like a good fit for you. —— [FR] Si vous vivez avec une tristesse de fond, de l'anxiété ou l'impression de vous auto-saboter, sachez que ce sont souvent des signaux intelligents de votre système. J’offre un espace calme et sans jugement pour vous aider à passer d'un simple mode de survie à un état de réelle vitalité. Mon objectif est de vous aider à vous sentir plus à l'aise dans votre peau et plus authentique dans votre manière d'habiter le monde. Je vous invite à me contacter pour une consultation gratuite afin de voir si cette approche vous convient.

Gatineau sits directly across the Ottawa River from Canada's capital and functions as the Quebec side of the Ottawa-Gatineau National Capital Region, with a predominantly French-speaking population of federal government workers who access many services in both official languages. The city's identity is distinct from Ottawa — more working-class and francophone in character — and French-language therapy is the norm, with access to English-speaking practitioners limited relative to the Ontario side of the river. CISSS de l'Outaouais provides public mental health resources, and many Gatineau residents access the broader Ottawa-Gatineau therapy ecosystem via the bridges connecting both cities. Therapists here frequently encounter the stresses of public service careers, bilingual professional demands, and the particular challenges of raising families in a bicultural, bilingual metro area.

Gender ID

	50%	Female
	50%	Male

Session Type

100%

Online Only

Top Specialties

100%	Anxiety or Fears
100%	Depression
50%	ADHD
50%	Anger Management
50%	Chronic Pain or Illness
50%	Eating Disorders
50%	Forgiveness

Ages Served

100%	Adult
100%	Young Adult
50%	Senior
50%	Teen

Client Focus

100%	Buddhist
100%	Jewish
100%	LGBTQ+
100%	Persons with Disabilities
100%	Women

Hakomi Method therapists in Gatineau, Quebec QC, Canada CA

Rebekah Hart

François Lacharité