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Stress therapists in Joliette, QC

Browse Stress therapists in Joliette, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Friends2go, Counselor/Therapist in Montréal, QC
Stress

Friends2go

Counsellor/Therapist, addiction and mental Health , psychosocial intervention , anxiety and stress management
The body’s autonomic nervous system controls your heart rate, breathing, vision changes and more. Its built-in stress response, the “fight-or-flight response,” helps the body face stressful situations. When a person has long-term (chronic) stress, continued activation of the stress response causes wear and tear on the body. Physical, emotional and behavioral symptoms develop.  
7 Years Experience
In-Person Near Joliette, QC
Online in Joliette, QC
Divan bleu, Counselor/Therapist in Montréal, QC
Stress

Divan bleu

Counsellor/Therapist, Thérapeute en relation d’aide par l’ANDC®, Sexologue
Chez Divan bleu, nous croyons que des relations saines sont essentielles pour réduire le stress quotidien. Nos thérapeutes vous aident à renforcer vos liens, améliorer la communication et instaurer des limites respectueuses, afin de créer un environnement relationnel apaisant. En cultivant des connexions authentiques, vous pouvez diminuer l'anxiété et favoriser un bien-être durable.  
7 Years Experience
In-Person Near Joliette, QC
Online in Joliette, QC
Sara Perretta, Counselor/Therapist in Laval, QC
Stress

Sara Perretta

Counsellor/Therapist, RITMA Association, QASCC, B.A Specialization Psychology, DCS Special Care Counseling
Stress is an ever-present part of life. I help you to find the tools to manage the stressors in your life and reduce the feelings of overwhelm that come with the realities of day to day life and to address specific situations that may be causing you stress.  
29 Years Experience
In-Person Near Joliette, QC
Online in Joliette, QC
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Michael Chu, Registered Psychotherapist
Stress

Michael Chu

Registered Psychotherapist
Everyone can be stressed to varying degrees. Life, in all of its myriad components, is just stressful. I'll be with you as you vent on your stress. I will help reflect on how this stress is affecting you and what healthier methods we can find to help you tackle this stress so that you can live your life without being overwhelmed.  
4 Years Experience
Online in Joliette, QC (Online Only)
Vanessa Gear, Registered Psychotherapist in Hamilton, ON
Stress

Vanessa Gear

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.  
0 Years Experience
Online in Joliette, QC

Stress therapists in Joliette, QC Statistics

Stress therapists in Joliette, QC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (51%), and Solution-Focused Brief Therapy (SFBT) (46%).

Average years in practice

11 Years Experience

Average cost per session

$163

Accept insurance

71%

Offer sliding scale

58%

Gender ID

63% Female
35% Male
1% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
46% Solution-Focused Brief Therapy (SFBT)
38% Emotionally Focused Therapy (EFT)
38% Existential / Humanistic Therapy
36% Dialectical Behavior Therapy (DBT)
36% Internal Family Systems (IFS)

Ages Served

100% Adult
73% Young Adult
62% Senior
47% Teen
18% Children

Client Focus

67% Women
63% Men
46% Christian
46% LGBTQ+
35% Asian

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