Acceptance & Commitment Therapy (ACT) therapists in La Tuque, Quebec QC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in La Tuque. We encourage you to review each profile to find your best match.
ACT
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
4 Years Experience
Online in La Tuque, QC Quebec
ACT
Anne Geraldine Barnes
Registered Social Worker, Travailleuse Sociale/RSW Qc Mindful Self-Compassion, PNL, polyvagal informed/outils somatiques
(ENGLISH BELOW) Je suis convaincue que le meilleur levier pour le bien-être d’un ado est une mère qui se sent en sécurité et outillée. Trop souvent, on s’épuise à essayer de contrôler l’incontrôlable. Je le sais, je l’ai vécu. Ma mission est de normaliser vos réactions : ce n’est pas un manque de volonté, c’est votre système nerveux qui réagit au stress. Formée à l’approche polyvagale, je vous offre un espace pour calmer cette réponse de "survie" et retrouver votre clarté. En stabilisant votre propre boussole, vous ne faites pas que traverser l'adolescence : vous transformez durablement la dynamique familiale.
ENGLISH: I believe the most powerful tool for a teen’s well-being is a mother who feels grounded and safe. Too often, we exhaust ourselves trying to control the uncontrollable—I understand, I’ve been there. My mission is to normalize your experience: your reactive moments aren't a failure, they are your nervous system responding to stress. As a Polyvagal-informed Social Worker, I provide a space to soothe that 'survival mode' and regain your clarity. By stabilizing your internal compass, you don’t just survive the teen years—you transform the entire family dynamic from the inside out.
27 Years Experience
Online in La Tuque, QC Quebec (Online Only)
ACT
Everlight recovery
Counsellor/Therapist, LPC, spiritual certified, D.D.I.V, D.H.L
I believe that healing begins when we are truly seen, heard, and understood. My path as a counselor and ordained minister has been shaped by a deep calling to help others reconnect with their inner strength and sense of purpose. With advanced degrees in Divinity and Humane Letters, my approach combines spiritual insight with compassionate listening, creating a sacred space where transformation can occur. I work with individuals from all walks of life who are seeking clarity, peace, or healing—whether through grief, transition, spiritual questioning, or emotional pain. My goal is to walk beside you, not ahead of you, offering support that is grounded, respectful, and tailored to your unique journey.
6 Years Experience
Online in La Tuque, QC Quebec (Online Only)
ACT
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in La Tuque, QC Quebec (Online Only)
ACT
Nathan Kretzschmar
Registered Psychotherapist, RP
Finding your way back to a sense of balance, clarity, and inner steadiness is not always easy. Life can feel painful, confusing, or overwhelming at times, especially when you are carrying anxiety, trauma, emotional overwhelm, grief, identity questions, or major life transitions.
In therapy, I see our work as collaborative. You are the expert on your own life and story, while I bring clinical training, curiosity, and experience to help us better understand what you are facing. My approach is person-centred, trauma-informed, and grounded in mindfulness. I integrate approaches such as Acceptance and Commitment Therapy, CBT, MBCT, EMDR, CBT-I, and the Unified Protocol when appropriate.
I do not see mental health as the absence of painful thoughts or emotions. Difficult experiences are part of being human. What often matters is how we relate to those experiences and whether we can still move toward a life that feels meaningful, connected, and aligned with our values.
My hope is to offer a grounded, nonjudgmental space where you can feel understood as a whole person, not simply a collection of symptoms or problems. Together, we can work toward greater self-understanding, emotional steadiness, and meaningful change.
13 Years Experience
Online in La Tuque, QC Quebec (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in La Tuque, Quebec, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in La Tuque, Quebec, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (85%), and Self Esteem (85%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 85% | Depression |
| 85% | Self Esteem |
| 80% | Stress |
| 65% | Trauma and PTSD |
| 58% | ADHD |
| 55% | Loss or Grief |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 28% | Children |
Client Focus
| 50% | LGBTQ+ |
| 50% | Men |
| 50% | Women |
| 40% | Christian |
| 35% | Middle Eastern |