Codependency therapists in La Tuque, QC
Browse Codependency therapists in La Tuque, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in La Tuque, QC
Codependency
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in La Tuque, QC (Online Only)
Codependency
Rachelle Tersigni
Registered Psychotherapist, RP
I work with individuals who feel over-responsible for others or disconnected from their own needs. Therapy focuses on strengthening boundaries, self-trust, and a more grounded sense of autonomy in relationships.
3 Years Experience
Online in La Tuque, QC (Online Only)
Codependency
The Circle of Wellness Montreal
Psychologist, MA
We offer supportive therapy in Montreal for individuals struggling with codependent patterns in relationships. Our therapists help clients explore boundaries, attachment styles, and self-worth. Using CBT, ACT, and relational work, we support the development of healthier, more balanced connections.
16 Years Experience
Online in La Tuque, QC (Online Only)
Codependency
François Lacharité
Therapist, EP L1
[EN] Codependency can describe a pattern of paying close attention to what others need while gradually losing contact with what you want, feel, or prefer. In our work, we can explore the fear, guilt, or relational expectations that make it difficult to say no, take up space, or allow another person to be disappointed. The aim is not to become less caring, but to find more room for your own experience while staying in relationship.
[FR] La codépendance peut décrire une tendance à porter beaucoup d’attention aux besoins des autres tout en perdant graduellement le contact avec ce que toi, tu veux, ressens ou préfères. Dans notre travail, nous pouvons explorer la peur, la culpabilité ou les attentes relationnelles qui rendent difficile de dire non, de prendre ta place ou de laisser l’autre être déçu. L’objectif n’est pas de devenir moins attentionné envers les autres, mais de faire davantage de place à ta propre expérience tout en restant en relation.
1 Years Experience
Online in La Tuque, QC (Online Only)
Codependency therapists in La Tuque, QC Statistics
Codependency therapists in La Tuque, QC average 10 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Emotionally Focused Therapy (EFT) (48%), and Person-Centered Therapy (Rogerian) (45%).
Average years in practice
10 Years Experience
Average cost per session
$163
Accept insurance
70%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 66% | Senior |
| 43% | Teen |
| 9% | Children |
Client Focus
| 70% | Women |
| 61% | Men |
| 52% | LGBTQ+ |
| 43% | Christian |
| 39% | Jewish |