Depression therapists in La Tuque, QC
Browse Depression therapists in La Tuque, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Depression can often feel like being trapped inside a 'bubble'—a protective part of your system that pulls you into a state of withdrawal because the world has become too overwhelming to navigate. Drawing on over 15 years of experience in mental health and addiction, I view this lack of motivation not as a flaw, but as a survival strategy that is trying to shield you from further pain.
My approach is gentle and focused on helping you safely reconnect with yourself. We move beyond simply 'fixing' your mood to understanding why this protective bubble formed in the first place. By healing the underlying wounds and helping your system feel secure again, we work together to gradually dissolve that barrier, allowing you to move back into a life of clarity, energy, and genuine connection.
11 Years Experience
Online in La Tuque, QC (Online Only)
Depression
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat mild to moderate depression using client-centered psychotherapy, CBT and hypnotherapy.
20 Years Experience
Online in La Tuque, QC
Depression
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their depression as an enemy of sorts, an unwelcome visitor they would like to evict. My approach is different. Rather than approaching your depression as an adversary, I will invite you to gather it in as weary and wounded old friend. We will offer this part of you curiosity and compassion, and invite it to tell you its stories. Once you understand the values, needs, and pain behind your depression, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in La Tuque, QC
Depression
Kayla Schofield
Registered Psychotherapist, RP
Sometimes life can have episodes of depression which can be associated to loss. Other times depression can be deeply rooted and multifaceted.
6 Years Experience
Online in La Tuque, QC
Depression
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
When you feel numb, heavy, or disconnected, it may be your system protecting you from overwhelm. Together we restore emotional movement slowly and safely — without pressure to “be positive.”
0 Years Experience
Online in La Tuque, QC
Depression therapists in La Tuque, QC Statistics
Depression therapists in La Tuque, QC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
70%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 43% | Existential / Humanistic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 71% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 45% | Christian |
| 36% | Middle Eastern |